Triathletes praise low-carb Paleo diet: Cite recovery and weight loss benefits - Examiner.com

Examiner.com

Triathletes praise low-carb Paleo diet: Cite recovery and weight loss benefits Examiner.com Friel said the Paleo menu provides more antioxidants and vitamins than the typical high-carb diet favored by most endurance athletes and boosts fat oxidation and weight loss — a major advantage for endurance athletes, because the less excess weight ...