'Diet' is 4 letter word - here's a better way - Rockford Register Star (blog)

'Diet' is 4 letter word - here's a better way Rockford Register Star (blog) 'Diet' is 4 letter word - here's a better way. email · print. About this blog. By Healthy Rockford. Health isn't a word. It's a lifestyle: eating right, exercising and taking care of yourself. Our local experts are here to help. Note: HealthyRockford ...