The Purple Diet: Could Lilac-Hued Foods Help With Weight Loss? - Yahoo Canada Shine On

Yahoo Canada Shine On

The Purple Diet: Could Lilac-Hued Foods Help With Weight Loss? Yahoo Canada Shine On It sounds a bit ridiculous but unlike, say, the Maple Syrup Diet, there is a vague health basis to it. Purple foods contain powerful antioxidants called anthocyanins, which help the body mend and protect itself from free radicals that cause ageing and ...