Sabtu, 30 November 2013

Dietary fiber: Importance, health benefits and food sources - Toronto NewsFIX









Dietary fiber: Importance, health benefits and food sources

Toronto NewsFIX

No matter what you call it; fiber is an important, and integral, part of any healthy, balanced diet. But what exactly is it? Basically, fiber describes carbohydrates that cannot be digested. Present in all whole-grain foods, fruits, vegetables and ...





Health Benefits of a Vegetarian Diet - Toronto NewsFIX









Health Benefits of a Vegetarian Diet

Toronto NewsFIX

Being a vegetarian is an advocacy of certain organizations that protect animals. For these groups, pork, chicken or beef should not be part of the menu. To go further, some groups even say that marine animals such as fish and shrimps should also not be ...





The amazing health benefits of a colorful diet: Eating colored foods - Toronto NewsFIX









The amazing health benefits of a colorful diet: Eating colored foods

Toronto NewsFIX

Advice on eating a variety of bright and colorful foods (fruits and vegetables) to improve your health and reduce the risk of disease. Your mom always told you to eat all of your fruits and vegetables, right? Unfortunately, if you're like many people ...





The Latest Diet Trend Comes From ...God - Newser









The Latest Diet Trend Comes From ...God

Newser

"I probably couldn't do it if I didn't have the Lord," says an adherent to the Daniel Fast, a diet based on the Biblical story of Daniel. According to the story, the Jewish noble rejects his captor's offer of meat and wine, instead sticking to ...





Restaurant dining tips for diabetics - Toronto NewsFIX









Restaurant dining tips for diabetics

Toronto NewsFIX

A salad may either be eaten as a side dish or as the complete meal in itself. The best choice of salads is one that contains fish or poultry, as that adds protein to the meal. Diabetics need protein in order to help regulate their blood sugar levels ...





Healthy seeds for weight loss - Times of India









Healthy seeds for weight loss

Times of India

Boost your energy levels and get great skin and hair by including pumpkin, hemp, flaxseeds, chia seeds and sesame seeds in your diet. These tiny seeds are loaded with ... This helps your body burn fat and also regulates insulin levels. They also ...





Jumat, 29 November 2013

While shifting to gluten-free diet, exercise caution - Indian Express









While shifting to gluten-free diet, exercise caution

Indian Express

Not just those who have been diagnosed with celiac condition, but many seem to be adopting gluten-free foods as a lifestyle option. Lately, several celebrities like Novac Djokovik, Victoria Beckham, Elisabeth Hasselbeck, Gwyneth Paltrow, Rachel Weisz ...





Make healing foods for sick pets - Pittsburgh Post Gazette









Make healing foods for sick pets

Pittsburgh Post Gazette

She gave Ms. Kazar a special diet prepared using human-grade ingredients, such as white fish and sweet potatoes, that would alleviate the need for the pricey prescription food. The diet, written specifically for dogs with liver failure, was formulated ...





Make healing foods for sick pets - Pittsburgh Post Gazette









Make healing foods for sick pets

Pittsburgh Post Gazette

Ms. Kazar followed the diet religiously and with continuing medical care and vet-prescribed medication, test results showed improvement in Ruby's liver. In fact, after six weeks on the diet, blood tests showed the dog's liver numbers were back to normal.





The Diet From God - The Atlantic









The Diet From God

The Atlantic

Rowe then took on what she calls the Covenant Diet, a plan to do a modified version of the Daniel Fast—largely vegetarian and strictly without sugar—for the rest of her life. Leslie Bonci, a registered dietician and director of sports nutrition at ...





Hygiene After Delivery: Tips - BoldSky








BoldSky



Hygiene After Delivery: Tips

BoldSky

To recoup your health after delivery and to avoid complications during the initial postpartum stage, strict adherence to diet, good rest and post-delivery hygiene is necessary. Hypothetically after delivery most mothers ignore their well-being and only ...





Could 'God diet' help you lose weight? Daniel Fast could 'lower cholesterol' - Daily Mail









Could 'God diet' help you lose weight? Daniel Fast could 'lower cholesterol'

Daily Mail

Ms Gregory, who described the Daniel Fast as a 'vegan diet with even more restrictions', says following the diet involves avoiding caffeine, chemicals and sugar and, as a result, it can ease headaches, leg cramps and fatigue. She added it can also ...





1200-and 1500-Calorie Diets Explained: Slimming While Nourishing the Body - SBWire (press release)









1200-and 1500-Calorie Diets Explained: Slimming While Nourishing the Body

SBWire (press release)

These low-calorie diets promote losing weight safely, while eating highly nourishing and satisfying foods. The 1200 calorie diet is based mostly on carbohydrates and especially on healthy whole grains. It also contains fruits, vegetables, beans and ...





Tough Call: The Battle Against Obesity - Bahamas Tribune









Tough Call: The Battle Against Obesity

Bahamas Tribune

Kessler, a Harvard-educated paediatrician, argues that until we fundamentally alter our eating behaviour, we will continue to run the risk of all those deadly medical conditions that are caused by obesity. His book focuses on the American food industry ...





Having a Good Diet!!! - Women Citizen









Having a Good Diet!!!

Women Citizen

But that doesn't tell the whole story: Grape product consumption may have been associated with a healthier diet and improved nutrient intake, but it didn't necessarily cause it, says lead study author Carla McGill, Ph.D., R.D., principal of Healthy ...





5 Celebrity Diets to Avoid After the Holiday Season - Care2.com









5 Celebrity Diets to Avoid After the Holiday Season

Care2.com

We're all guilty of overindulging every now and then, and with the holiday season underway, you may already be thinking about how to shed those extra pounds come the new year. Whatever you do, though, don't embrace the following celebrity diets that ...





Benefits of Folic Acid in Pregnancy outlined at Dairy Council Nutrition Lecture - University of Ulster Online









Benefits of Folic Acid in Pregnancy outlined at Dairy Council Nutrition Lecture

University of Ulster Online

Professor Molloy explained: “Voluntary fortification with folic acid in the UK and Ireland has resulted in a considerable improvement in the general folate status of the population – but the evidence of benefit in prevention of neural tube defects is ...





Islets in Eye Reveal Beta Cell Behavior - MedPage Today









Islets in Eye Reveal Beta Cell Behavior

MedPage Today

"We'll also be using the system to identify new drug substances that regulate beta cell plasticity and function," Berggren said in the statement. "In the future, we may also conceive a ... Acidic Diet Tied to Diabetes Risk for WomenCME. 2013-11-11 18 ...





Jennifer Ellison takes unflattering underwear photos in bid to lose baby weight - Daily Mail








Daily Mail



Jennifer Ellison takes unflattering underwear photos in bid to lose baby weight

Daily Mail

But as if a diet was not enough, Jennifer Ellison has revealed a series of unflattering photos of herself, taken by her husband, in a bit to inspire her even further to loose her baby weight. The 30-year-old mum-of-two, who gave birth to baby Harry in ...





Kamis, 28 November 2013

Cancer Prevention Through Food - The New Indian Express









Cancer Prevention Through Food

The New Indian Express

... in your diet, to decrease your chance of succumbing to the horrible cancer. The concept of a glass of wine a day is becoming more and more popular. Doctors are recommending this because of the resveratrol present in grape skin. This helps regulate ...





Restraint reminders: Can imagery help dieters reduce food intake? - FoodNavigator.com








FoodNavigator.com



Restraint reminders: Can imagery help dieters reduce food intake?

FoodNavigator.com

The study, published in Appetite, examined the effect of exposure to subtle images relating to diet and food intake in current dieters and non-dieters - finding that those who are actively dieting are influenced by the imagery while non-dieters are not.





Thanksgiving meal of the future: Test tube turkey, bug casserole, 3-D printed pie? - NBCNews.com









Thanksgiving meal of the future: Test tube turkey, bug casserole, 3-D printed pie?

NBCNews.com

The Audubon Butterfly Garden and Insectarium in New Orleans is serving a limited edition fare of Thanksgiving themed bug snacks: mealworm-filled cornbread stuffing, wax worm cranberry sauce and a dessert of cricket pumpkin pie are on the menu.





Make Thanksgiving your diet 'cheat day' - CNN









Make Thanksgiving your diet 'cheat day'

CNN

(CNN) -- If you've been working your butt off (literally) to get or stay in shape, Turkey Day may feel like the end times for your diet... but it doesn't have to be! Every good dieter deserves a cheat day, so why not make Thanksgiving yours? The ...





Why We Give Thanks For The Health Benefits Of Cranberries - NPR (blog)









Why We Give Thanks For The Health Benefits Of Cranberries

NPR (blog)

Blueberries, for example, have been shown to help regulate blood sugar levels. And a meta-analysis published last year found that drinking cranberry juice or eating other cranberry products really can help women fight urinary tract infections. Want to ...





The total information world - Discover Magazine (blog)









The total information world

Discover Magazine (blog)

If that's the case though then why the urgency to regulate it? Horoscopes and diet books do not add informative value either. This problem with small effect SNPs is widely known, so bringing it up as if it is revelatory is rather strange to me ...





Benji's reaping benefits of doggy diet - Leicester Mercury









Benji's reaping benefits of doggy diet

Leicester Mercury

"Realising how overweight he had become, I decided to enter him into the competition and he took to his diet really well. "There were a few hiccups along the way," said Carol. "Once he stole a packet of pork scratchings out of my bag and scoffed the lot.





Amid statins controversy, docs stress diet, exercise - Columbus Dispatch









Amid statins controversy, docs stress diet, exercise

Columbus Dispatch

In the meantime, cardiologists in central Ohio say they'll use a variety of tools to assess risk of heart attack or stroke while trying to optimize statin use and individualize patient care. In some cases, statins clearly will be called for, they say ...





Thanksgiving For Special Diets: How To Make A Meal Everyone Can Eat - Huffington Post









Thanksgiving For Special Diets: How To Make A Meal Everyone Can Eat

Huffington Post

Though it can be tough to plan a meal in which every guest can eat everything, there are several strategies that can make Turkey Day dining healthy and nutritious for everyone, experts say. "The biggest thing is just keeping it simple," said Cassie ...





Reasons you should include that 1 cup of pineapples in your daily diet - Capital FM Kenya









Reasons you should include that 1 cup of pineapples in your daily diet

Capital FM Kenya

Pineapples are one of the most popular fruits in the world and it is great that they are available all year round. They have exceptional juiciness and a vibrant tropical flavor that balances the tastes of sweet and tart but most importantly, they are ...





Rabu, 27 November 2013

Winona woman struggled to eat after surgery, then discovered the one thing ... - Winona Daily News









Winona woman struggled to eat after surgery, then discovered the one thing ...

Winona Daily News

She loved Diet Coke. She loved indulging in holiday meals. That was before she had bariatric surgery two years ago. Now carbonated drinks are off limits, and meat and starch only tolerable in small quantities. So these days, the Winona woman can tell ...





Aboriginal seniors face more challenges staying healthy, accessing care: report - The Globe and Mail









Aboriginal seniors face more challenges staying healthy, accessing care: report

The Globe and Mail

... of health-care services as other Canadian seniors, a report says. The Health Council of Canada report, released Thursday, says the health of aboriginal seniors can be compromised by poverty, inadequate housing and poor diet, especially for those ...





Taylor Swift's diet and workout plan: Running, hiking and dancing - Examiner.com









Taylor Swift's diet and workout plan: Running, hiking and dancing

Examiner.com

I don't care about losing weight as much as feeling good about myself. You can't indulge without exercising, so I exercise because I love eating and I don't want to have to live without anything." Swift said a healthy diet is responsible for her model ...





Fat Burning: Low-Intensity Or High-Intensity Exercise? - velonews.competitor.com








velonews.competitor.com



Fat Burning: Low-Intensity Or High-Intensity Exercise?

velonews.competitor.com

And if not, how should you regulate your training intensity to maximize fat loss? In this study, conducted by researchers at the University of Udine, Italy, 20 obese adolescents were placed on a diet and exercise program for three weeks. Half of the ...





Can food affect your mood? - CNN









Can food affect your mood?

CNN

"A mood-boosting diet isn't about adding large amounts of choice foods to your daily menu. It's not that you (eat) a pound of chocolate once every couple months. It's that you have a little bit of semi-sweet dark chocolate, bananas in your diet on a ...





Thanksgiving For Special Diets: How To Make A Meal Everyone Can Eat - Huffington Post









Thanksgiving For Special Diets: How To Make A Meal Everyone Can Eat

Huffington Post

It sounds like the intro to a joke, but it's a real conundrum for the many people who have guests and loved ones with multiple dietary restrictions. Though it can be tough to plan a meal in which every guest can eat everything, there are several ...





The Global Warming Diet: Visiting The Future Food Truck - Forbes









The Global Warming Diet: Visiting The Future Food Truck

Forbes

On the eve of Thanksgiving weekend, it's natural to reminisce about our favorite foods as we anticipate eating them yet again. A new art project/food truck spins that idea into the future, imagining what we'd eat if our favorite delicacies were no ...





Green Diet: Nutritionist Advocates a Plant-Based Menu - The Ledger









Green Diet: Nutritionist Advocates a Plant-Based Menu

The Ledger

"The bulk of your diet ought to be coming from whole plant foods," he said, adding "Greens are the basis of a healthy diet, not just for us but for all other primates." Eisman is with the Coalition for Cancer Prevention Through Plant- Based Eating in ...





10 health benefits of strawberries - India.Com Health








India.Com Health



10 health benefits of strawberries

India.Com Health

Here are 10 reasons why you should include them in your diet. Boosts your immunity. Strawberries ... Also, fibre helps regulate your blood sugar levels making it a great food for diabetics and those who want to prevent diabetes alike. Strawberries have ...





Low GI, the latest trend in healthy eating - Times of India








Times of India



Low GI, the latest trend in healthy eating

Times of India

As these foods control your blood sugar levels, they regulate your hunger pangs and eating habits. Consumption of low GI foods also helps to prevent unnecessary snacking and excess calorie consumption. This in turn, can help you avoid serious ...





Selasa, 26 November 2013

Our Obese Government - American Thinker









Our Obese Government

American Thinker

These are the elected and appointed officials and the multitude of bureaucrats to which taxpayers pay annual salaries in order to be regulated, monitored, harassed, billed, yelled at, lied to, ridiculed, insulted, and looted. The number of agencies and ...





The Race For Insulin Pills, So Diabetics Can Put Their Needles Away - Fast Company








Fast Company



The Race For Insulin Pills, So Diabetics Can Put Their Needles Away

Fast Company

A great number of them use insulin to regulate their condition, through either syringes or insulin pumps because insulin is a peptide hormone which breaks up when swallowed. But a new holy grail for insulin patients is on the way: a ... Both Novo and ...





Food Marketers On A Diet - Forbes









Food Marketers On A Diet

Forbes

Disturbingly, however, the status quo seems to suit everybody. Buying in bulk along the supply chain reduces unit costs, making bigger portions more profitable. Restaurants are driven by the fear that fickle customers will defect to rivals with more ...





Michelle Monaghan's baby weight is 'Gone Baby Gone' one month after giving ... - Daily Mail









Michelle Monaghan's baby weight is 'Gone Baby Gone' one month after giving ...

Daily Mail

After giving birth to Willow, the Mission: Impossible actress used a personal trainer, lifted weights, and breastfed to shed the baby weight. ... I never really cared so much about my diet until I got pregnant and had a baby,' she told People magazine ...