Have you tried the 5:2 diet? - Times of India

Times of India

Have you tried the 5:2 diet? Times of India Here is an easy-to-follow SOS body plan based on the principles of the system that became the weight-loss hit of 2013 — the 'fast' or 5:2 diet. Just stick to the low-calorie meal plan on fast days, then eat what you like on the other five and you ...