Jumat, 31 Oktober 2014

Ketogenic diet demonstrates Dravet syndrome benefits - Epilepsy Research UK

Ketogenic diet demonstrates Dravet syndrome benefits

New research from Austria has highlighted the potential benefits that the ketogenic diet can offer to children with Dravet syndrome, a serious form of epilepsy.


Conducted at the Medical University Vienna, the study aimed to evaluate both the effectiveness and tolerability of the high-fat, low-carb diet in comparison with various AEDs among 32 children who had been treated at the centre since 1999.


Overall response to the ketogenic diet was 70 per cent at three months and 60 per cent at 12 months, with no instances of status epilepticus occurring while patients were on the diet, with the frequencies of prolonged generalised and myoclonic seizures also reduced.


Moreover, the diet was not significantly inferior to the current gold standard AED triple combination of stiripentol, valproate and clobazam, as well as bromides, valproate alone, topiramate and vagus nerve stimulation. It was significantly more effective than levetiracetam.


The researchers concluded: 'These data suggest that the ketogenic diet ranks among currently used AEDs as an effective treatment for seizures in Dravet syndrome ... the ketogenic diet should be considered as an early treatment option.'


Dravet syndrome is a rare and extremely damaging form of intractable epilepsy that begins in infancy. It is associated with intense seizures, a high mortality risk and various related conditions.


Posted by Bob Jones


Entities 0 Name: Austria Count: 1 1 Name: Medical University Vienna Count: 1 Related 0 Url: http://ift.tt/1rFBbUz Title: Mediterranean-style diet linked to lower risk of chronic kidney disease Description: Ratings require JavaScript to be enabled. A new study published in the Clinical Journal of the American Society of Nephrology finds that following a Mediterranean-style diet could significantly lower the risk of chronic kidney disease. Researchers found that participants whose diet most closely resembled a Mediterranean diet had a 50% lower risk of chronic kidney disease.

Following the 'Caveman' or Paleo diet 'cuts bowel cancer risk by half' - Daily Mail

Daily MailFollowing the 'Caveman' or Paleo diet 'cuts bowel cancer risk by half'Daily MailParticipants were ranked according to how 'Paleolithic' their diet was. They were also tested for a Mediterranean eating pattern which allows for moderate consumption of milk, yoghurt, grains and alcohol. Then the dietary data was set against their ...

What It's Like to Have a Condition That Gives You Extremely Terrible Body Odor - New York Magazine

New York MagazineWhat It's Like to Have a Condition That Gives You Extremely Terrible Body OdorNew York MagazineThey can't see any hope, and then there are people who do the diet and find that while it may not eliminate the odor, it helps. The saddest part about it is that you isolate yourself. I feel bad because I understand: It's human nature to want to avoid ...

Eating Fast Food on a Diet: Options Under 300 Calories - Wall St. Cheat Sheet

Wall St. Cheat SheetEating Fast Food on a Diet: Options Under 300 CaloriesWall St. Cheat SheetThe temptations of our favorite fast foods and cafe treats often pose challenges for those of us trying to stick to limited-calorie diets. However, it may surprise you to learn just how many of your favorite goodies at these eateries are fewer than 300 ...

Evidence That Heart Health And Mental Health Are Linked - Huffington Post

Posted:



A new study provides more evidence that mental health and physical health are linked.


The study, presented at a meeting of the Canadian Cardiovascular Congress, shows an association between having a mental disorder -- including schizophrenia, depression, anxiety and bipolar disorders -- and an increased risk of heart disease or stroke.


Specifically, researchers found that the likelihood of having heart disease or a stroke was doubled for people who had a mental disorder during any point of their lives.


And for people who had a mental disorder who hadn't yet had heart disease or a stroke, their risk of developing heart disease in the future was higher than the general population.


Researchers also found that the likelihood of having heart disease was doubled and the likelihood of having had a stroke was tripled among people on psychiatric medications, which include antidepressants, mood-stabilizing drugs and antipsychotics.


The study was conducted using data from the Canadian Community Health Survey, which examined different health measures of people ages 12 and older living in the 10 provinces and three territories of Canada. Because the study has yet to be published in a peer-reviewed journal, the results should be regarded as preliminary. While the study only showed associations and did not prove a causal relationship between mental disorders and heart disease, study researcher Katie Goldie, Ph.D., a postdoctoral fellow at the Centre for Addiction and Mental Health in Toronto, Canada, offered some potential reasons for the link.


For one, behaviors that may be more common among people with mental disorders -- such as poor diet or tobacco or alcohol use -- could then be tied to the heart risk. Another possible reason is that the use of psychiatric medications could lead to weight gain, which could then lead to obesity and high cholesterol and pose a heart risk.


Yet another reason is that people with mental disorders may not be able to obtain appropriate care, 'or they may not even seek care because of the symptoms of their disorder,' Goldie said in a statement. 'A separation between primary and mental health services can also challenge these patients' care. We need improved integration and collaboration.'


This is hardly the first time mental health and heart health have been linked. In 2013, a study published in the journal Circulation showed that men who were diagnosed with a mental disorder at age 18 had a higher risk of heart disease. That study included more than 1 million Swedish men, who were followed over a 22.6-year period.


Entities 0 Name: Canada Count: 2 1 Name: Toronto Count: 1 2 Name: Canadian Cardiovascular Congress Count: 1 3 Name: Katie Goldie Count: 1 4 Name: Canadian Community Health Survey Count: 1 5 Name: Centre for Addiction and Mental Health Count: 1 Related 0 Url: http://ift.tt/10BPKD3 Title: Why Are So Many Women Ignoring Heart Attack Symptoms? Description: Posted: Heart disease is a leading cause of death for women, and yet women are more likely than men to dismiss pain or symptoms of heart problems, and to delay seeking medical help -- a "dangerous game" that experts say may have serious health implications.

Kids: An Rx for menopause's hot flashes? - FOX 13 Tampa Bay, WTVT-TV

Kids: An Rx for menopause's hot flashes?


FRIDAY, Oct. 31, 2014 (HealthDay News) -- Women who live with young children may be less likely to suffer hot flashes after going through surgical menopause, a new study suggests.


The finding, published recently in the journal Menopause, followed a small group of women who had their ovaries removed because they were at high genetic risk of ovarian cancer. Most of the women had already gone through menopause, but 48 had not -- which meant the surgery caused an abrupt menopause.


In that group of women, those with a young child at home tended to have less severe hot flashes and night sweats, according to the study.


'This is a very interesting study that raises some important questions,' said Dr. Jill Rabin, an obstetrician/gynecologist who was not involved in the research.


One of those questions is whether the hormone oxytocin offers some protection from hot flashes, according to Rabin, co-chief of ambulatory care at North Shore-LIJ Health System in New Hyde Park, N.Y.


Oxytocin is commonly known as the 'bonding hormone,' because it's released during certain types of human connection -- including when mothers breast-feed or care for young children.


But, like other hormones, oxytocin is 'not just a one-job molecule,' said study co-author Virginia Vitzthum, a professor of anthropology at Indiana University, in Bloomington.


She explained that oxytocin also helps regulate the body's core temperature -- which, in theory, could be one reason why the women in the study who lived with children tended to have fewer hot flashes.


But this study doesn't prove oxytocin deserves the credit.


'It just hints at that,' Vitzthum said.


Women who live with young kids might have other factors in their lives that help protect against more severe hot flashes, according to Vitzthum.


To name a few, differences in exercise, diet, job activities or stress levels could be at work, she said. And her team was not able to account for racial or ethnic differences, since most women in the study were white.


Vitzthum said the idea for the study stemmed, in part, from research on cultural differences in menopausal symptoms.


Women in some non-industrialized societies report far fewer hot flashes, versus those in industrialized countries. There could be any number of reasons, but one possibility is that family structure plays a role, Vitzthum said.


'Inter-generational living is very common in those cultures,' she said. Grandmothers or aunts are often under the same roof as young children, and share the responsibility for caring for them.


In the United States, Vitzthum noted, the 'nuclear family' is now the norm. 'But certainly through most of human history, the extended family was very common,' she said.


According to Vitzthum, it's possible that humans evolved so that it's not only children who benefit from those family relationships -- but older family members, as well.


The current study included 117 women, all from the Seattle area, who had surgery to remove their ovaries because they carried gene mutations that raised their cancer risk. Sixty-nine women had already gone through menopause, while the remainder had not.


About half of the women had a child at home -- either their own or a grandchild.


In general, the study found that women who were pre-menopausal before surgery tended to report less severe hot flashes after surgery if they lived with a child younger than 13.


Rabin agreed that oxytocin is only a theoretical explanation for the finding: 'One issue is that [the researchers] didn't actually measure the women's oxytocin levels,' she said.


But Rabin said the possible connection is worth further research -- including studies that follow women as they go through natural menopause.


According to Vitzthum, that research could take many directions. 'For example, we don't think the young child would have to be genetically related to you,' she said.


It's possible, she speculated, that being around young kids -- through volunteering, or helping to care for friends' children or grandchildren -- could help soothe hot flashes.


Another question is whether other types of relationships could affect hot flash severity, Vitzthum said.


Physical contact, including hugs, helps release oxytocin. And in some of those cultures where hot flashes are less common, older women are not shy about physical contact with each other, Vitzthum said.


'They hug each other, lean on each other, put a head on someone else's shoulder,' she noted. Whether that helps cool hot flashes is unknown -- but, Vitzthum said, 'cuddling is just good.'


More information

Learn more about menopause symptoms and treatments from the U.S. Office on Women's Health.



Copyright © 2014 HealthDay. All rights reserved.


Entities 0 Name: Vitzthum Count: 10 1 Name: Rabin Count: 3 2 Name: Bloomington Count: 1 3 Name: New Hyde Park Count: 1 4 Name: Indiana University Count: 1 5 Name: United States Count: 1 6 Name: N.Y. Count: 1 7 Name: Virginia Vitzthum Count: 1 8 Name: Dr. Jill Rabin Count: 1 9 Name: U.S. Office on Women 's Health Count: 1 10 Name: Seattle Count: 1 Related 0 Url: http://ift.tt/1t8Yvz3 Title: 5 Practical Things Men Can Do For Gender Equality At Work Description: There is no shortage of advice for women who want a more level playing field at work: We should learn to accept criticism, stop apologizing, change our tone of voice, learn how to negotiate, sit at the table, and "lean in," yet still find that elusive work-life balance at the same time.

UGA researcher studies obesity's role in breast, ovarian cancers - HealthCanal.com

Athens, Ga. - Mandi Murph in the University of Georgia College of Pharmacy is focusing her research efforts on the role of obesity in the promotion and development of women's cancer, both breast cancer and ovarian cancer.



A grant from the National Institutes of Health is supporting her studies on identifying which biomarkers occurring in blood and body tissue might indicate the development of these cancers.


'Breast cancer remains the most frequent malignant tumor among North American women,' said Murph, an assistant professor in the college's department of pharmaceutical and biomedical sciences. 'Research indicates that even though standard treatment modalities have improved the overall outlook and quality of life for these cancer victims, obesity in post-menopausal women has become a major risk factor for breast cancer.'


Since fat cells and cancer cells feed off one another, she proposes they communicate their whereabouts early during tumorigenesis-the production or formation of a tumor or tumors-so that cancer cells can hone in on the location of fat. Together they create a symbiotic environment where cancer cells thrive.


'We expect to develop a biomarker profile to show who might be at risk,' she said, noting that her lab is conducting studies using transgenic mouse models genetically altered for obesity. 'Not all obese mice develop breast cancer but some will, and the differences in biomarkers in obese mice with breast cancer as compared to the non-cancer group might confirm the likelihood of developing breast cancer.'


Female reproductive organs are highly sensitive to fat in the body. Polycystic ovarian syndrome, for example, develops in women of childbearing age due to ovulation and cysts on ovaries. The occurrence in lean women is only 5 percent, but rises to 28 percent in obese women.


Most people realize that diet and exercise promote good health, said Murph, an American Cancer Society Research Scholar and a Georgia Research Alliance Distinguished Cancer Scientist. However, easy access to a high calorie diet and a sedentary lifestyle has produced an increase in obesity with profound medical and socioeconomic implications. Lifestyle preferences play a leading role in the development of obesity in that consumed but unexpended calories are stored as fat, yet diet and exercise have become low priority solutions to weight gain, especially in the older population.


Current pharmacological and surgical strategies for weight loss and weight maintenance are largely aimed at reducing caloric consumption. However, factors that are at least partially under genetic control may also influence susceptibility to obesity.


Using transgenic mouse models that have been genetically altered for obesity-those having a body mass index of 30 or higher-have provided Murph with important information relating to the initiation and progression of breast cancer and have emerged as powerful tools for preclinical research.


'Our study of 250 female obese mice that have been bred and given birth to multiple litters will show that roughly 50 percent of them spontaneously contracted breast cancer by 12 to 18 months of age,' she said.


In her research, Murph is specifically looking at fragments of microRNA material in the obese mice involved in the regulation of cancer gene expression.


'MicroRNAs are small noncoding RNAs, 18 to 25 nucleotides in length, that negatively regulate gene expression,' she said. 'The mere existence of microRNA in biological systems reveals complex layers of epigenetic regulation that govern the outcome of cellular signaling. It also reveals the possibility for an alternative therapeutic strategy for exploitation among disease states, particularly cancer.'


However, Murph emphasized that the transition from bench to bedside in the development of therapeutics is a long and challenging process, where sensitivity and accuracy of biomarkers is critical. So far the biomarkers used in breast cancer aid long-term treatment decisions, but none are predictors of non-familial malignancy.


Many scientists, she said, are studying whether circulating microRNA are actually analogous to the signals sent by hormones in the body. Murph believes that hypothesis and is investigating specific kinds of microRNA circulating in the blood.


'There is so much anxiety about breast cancer that we need much more information about its cause and growth,' she said. 'Cancer can take years to develop, so time is on our side if we know what to look for. The more information we have then the better our decisions on how to act.'


The research project is supported by a $426,849 grant from the National Institutes of Health under award number R15CA176653.


Entities 0 Name: Murph Count: 6 1 Name: National Institutes of Health Count: 2 2 Name: University of Georgia College of Pharmacy Count: 1 3 Name: Athens Count: 1 4 Name: Ga. Count: 1 5 Name: Georgia Research Alliance Count: 1 6 Name: American Cancer Society Research Scholar Count: 1 7 Name: North American Count: 1 8 Name: Mandi Murph Count: 1 Related 0 Url: http://ift.tt/10bpQVu Title: Study Confirms Obesity-Breast Cancer Link for Blacks, Hispanics - WebMD Description: You can't change your genes, but you can control your weight, researcher says WebMD News from HealthDay By Robert Preidt HealthDay Reporter FRIDAY, Oct. 31, 2014 (HealthDay News) -- Obesity increases the risk of certain types of breast cancer in postmenopausal black and Hispanic women, two new U.S. studies show.

Film on American diet hard to swallow - Independent Online


FED UP


DIRECTOR: Stephanie Soechtig


NARRATOR: Katie Couric


CLASSIFICATION: PG


RUNNING TIME: 92 minutes


RATING: ***


THE latest in a line of documentaries critiquing the American diet, Fed Up quickly zeroes in on what would appear to be its villain.


According to the film, added sugar, in all forms - including not just the demonised high-fructose corn syrup, but also more natural-sounding throwbacks such as 'pure' cane sugar - is almost single-handedly responsible for what one interview subject calls the obesity tsunami sweeping the nation, and the sharp rise in diabetes.


Of course, the increased sugar in processed foods is the weapon that's killing us, according to director Stephanie Soechtig and journalist Katie Couric, who narrates and produced the informative and at times anger-inducing film. The real culprit, Fed Up argues, is an industry pushing sugar-laden junk food on an unsuspecting public.


One telling commentary - and a source of grim, if unintended, humour - comes from a mother struggling to help her obese teenager find more healthy meal options. (The movie is structured around interviews with morbidly obese adolescents and their families.)


Recently, mom tells us, she switched from buying Hot Pockets (processed food) to buying 'lean' Hot Pockets. Though meant sincerely, the line should be met with a derisive snort.


There's a reason federally mandated nutrition labels list the 'daily value' percentage for everything in that Hot Pocket - fat, sodium, carbs, protein, etc - except sugar. That's because even foods labelled dietetic typically contain more sugar than the Food and Drug Administration considers healthy.


When fat is taken out of food, there goes the flavour, too. You have to give people another reason to crave it. What this suggests is that the real problem isn't sugar, but sugar education. If consumers only knew that the stuff is not just addictive, but poisonous - one of the film's experts calls it a 'chronic, dose-dependent' liver toxin - they might make better choices.


Unfortunately, Fed Up doesn't seem to recognise the problem of 'food deserts' that can hamstring even the best-intentioned efforts to teach people how to eat right.


For an exposé of the 'food desert' phenomenon, in which many communities simply don't have options other than to buy processed foods, I strongly recommend the 2012 documentary A Place at the Table.


Celebrities appearing in Fed Up include former president Bill Clinton and former FDA commissioner David A Kessler. Both bemoan the lack of government foresight on obesity and diabetes. (Opponents of so-called nanny state efforts to regulate, say, soft drink size are given short shrift.) But author-activist Michael Pollan delivers the film's most succinct message when he says that the single best way to improve one's diet is simply to cook what you eat. And no, that doesn't mean microwaving processed food.


Making dinner from scratch can be a challenge for people pressed for time, inspiration and cash.


Subsidies propping up the fast-food and processed-food industries often make it cheaper and more convenient to buy prepared foods than wholesome ingredients.


Change, according to the film, isn't going to happen unless it comes in the form of a revolution.


For that reason, Fed Up isn't so much a warning to ignorant shoppers or tips for unimaginative chefs as it is a rallying cry. It fires up the choir. Whether it will convert the complacent is an open question. - Washington Post


If you liked Super Size Me or Sicko, you will like this.


Entities 0 Name: FED Count: 5 1 Name: Stephanie Soechtig Count: 2 2 Name: Katie Couric Count: 2 3 Name: FDA Count: 1 4 Name: Bill Clinton Count: 1 5 Name: Fed Up Count: 1 6 Name: Food and Drug Administration Count: 1 7 Name: American Count: 1 8 Name: Washington Post Count: 1 9 Name: Michael Pollan Count: 1 10 Name: David A Kessler Count: 1 Related 0 Url: http://ift.tt/1wiUc4a Title: (Only) Two Rules for a Good Diet Description: SAN FRANCISCO - To a large extent, you can fix the food system in your world today. Three entities are involved in creating our food choices: business (everything from farmers to PepsiCo), government (elected and appointed officials and their respective organizations) and the one with the greatest leverage, the one that you control: you.

Archive: Prevent copper toxicity in sheep by carefully monitoring the diet - Irish Farmers Journal

Irish Farmers JournalArchive: Prevent copper toxicity in sheep by carefully monitoring the dietIrish Farmers JournalIn terms of the diet, acute toxicity can occur if sheep are fed cattle concentrates by mistake or dosed with cattle boluses. Chronic toxicity can also occur if the sheep (or occasionally cattle) are fed an excess of copper over a prolonged period of ...

Kids: An Rx for menopause's hot flashes? - news9.com KWTV

Kids: An Rx for menopause's hot flashes?


FRIDAY, Oct. 31, 2014 (HealthDay News) -- Women who live with young children may be less likely to suffer hot flashes after going through surgical menopause, a new study suggests.


The finding, published recently in the journal Menopause, followed a small group of women who had their ovaries removed because they were at high genetic risk of ovarian cancer. Most of the women had already gone through menopause, but 48 had not -- which meant the surgery caused an abrupt menopause.


In that group of women, those with a young child at home tended to have less severe hot flashes and night sweats, according to the study.


'This is a very interesting study that raises some important questions,' said Dr. Jill Rabin, an obstetrician/gynecologist who was not involved in the research.


One of those questions is whether the hormone oxytocin offers some protection from hot flashes, according to Rabin, co-chief of ambulatory care at North Shore-LIJ Health System in New Hyde Park, N.Y.


Oxytocin is commonly known as the 'bonding hormone,' because it's released during certain types of human connection -- including when mothers breast-feed or care for young children.


But, like other hormones, oxytocin is 'not just a one-job molecule,' said study co-author Virginia Vitzthum, a professor of anthropology at Indiana University, in Bloomington.


She explained that oxytocin also helps regulate the body's core temperature -- which, in theory, could be one reason why the women in the study who lived with children tended to have fewer hot flashes.


But this study doesn't prove oxytocin deserves the credit.


'It just hints at that,' Vitzthum said.


Women who live with young kids might have other factors in their lives that help protect against more severe hot flashes, according to Vitzthum.


To name a few, differences in exercise, diet, job activities or stress levels could be at work, she said. And her team was not able to account for racial or ethnic differences, since most women in the study were white.


Vitzthum said the idea for the study stemmed, in part, from research on cultural differences in menopausal symptoms.


Women in some non-industrialized societies report far fewer hot flashes, versus those in industrialized countries. There could be any number of reasons, but one possibility is that family structure plays a role, Vitzthum said.


'Inter-generational living is very common in those cultures,' she said. Grandmothers or aunts are often under the same roof as young children, and share the responsibility for caring for them.


In the United States, Vitzthum noted, the 'nuclear family' is now the norm. 'But certainly through most of human history, the extended family was very common,' she said.


According to Vitzthum, it's possible that humans evolved so that it's not only children who benefit from those family relationships -- but older family members, as well.


The current study included 117 women, all from the Seattle area, who had surgery to remove their ovaries because they carried gene mutations that raised their cancer risk. Sixty-nine women had already gone through menopause, while the remainder had not.


About half of the women had a child at home -- either their own or a grandchild.


In general, the study found that women who were pre-menopausal before surgery tended to report less severe hot flashes after surgery if they lived with a child younger than 13.


Rabin agreed that oxytocin is only a theoretical explanation for the finding: 'One issue is that [the researchers] didn't actually measure the women's oxytocin levels,' she said.


But Rabin said the possible connection is worth further research -- including studies that follow women as they go through natural menopause.


According to Vitzthum, that research could take many directions. 'For example, we don't think the young child would have to be genetically related to you,' she said.


It's possible, she speculated, that being around young kids -- through volunteering, or helping to care for friends' children or grandchildren -- could help soothe hot flashes.


Another question is whether other types of relationships could affect hot flash severity, Vitzthum said.


Physical contact, including hugs, helps release oxytocin. And in some of those cultures where hot flashes are less common, older women are not shy about physical contact with each other, Vitzthum said.


'They hug each other, lean on each other, put a head on someone else's shoulder,' she noted. Whether that helps cool hot flashes is unknown -- but, Vitzthum said, 'cuddling is just good.'


More information

Learn more about menopause symptoms and treatments from the U.S. Office on Women's Health.



Copyright © 2014 HealthDay. All rights reserved.


Entities 0 Name: Vitzthum Count: 10 1 Name: Rabin Count: 3 2 Name: Bloomington Count: 1 3 Name: New Hyde Park Count: 1 4 Name: Indiana University Count: 1 5 Name: United States Count: 1 6 Name: N.Y. Count: 1 7 Name: Virginia Vitzthum Count: 1 8 Name: Dr. Jill Rabin Count: 1 9 Name: U.S. Office on Women 's Health Count: 1 10 Name: Seattle Count: 1 Related 0 Url: http://ift.tt/1t8Yvz3 Title: 5 Practical Things Men Can Do For Gender Equality At Work Description: There is no shortage of advice for women who want a more level playing field at work: We should learn to accept criticism, stop apologizing, change our tone of voice, learn how to negotiate, sit at the table, and "lean in," yet still find that elusive work-life balance at the same time.

Kids: An Rx for menopause's hot flashes? - FOX6 WBRC - MyFoxAL.com

Kids: An Rx for menopause's hot flashes?


FRIDAY, Oct. 31, 2014 (HealthDay News) -- Women who live with young children may be less likely to suffer hot flashes after going through surgical menopause, a new study suggests.


The finding, published recently in the journal Menopause, followed a small group of women who had their ovaries removed because they were at high genetic risk of ovarian cancer. Most of the women had already gone through menopause, but 48 had not -- which meant the surgery caused an abrupt menopause.


In that group of women, those with a young child at home tended to have less severe hot flashes and night sweats, according to the study.


'This is a very interesting study that raises some important questions,' said Dr. Jill Rabin, an obstetrician/gynecologist who was not involved in the research.


One of those questions is whether the hormone oxytocin offers some protection from hot flashes, according to Rabin, co-chief of ambulatory care at North Shore-LIJ Health System in New Hyde Park, N.Y.


Oxytocin is commonly known as the 'bonding hormone,' because it's released during certain types of human connection -- including when mothers breast-feed or care for young children.


But, like other hormones, oxytocin is 'not just a one-job molecule,' said study co-author Virginia Vitzthum, a professor of anthropology at Indiana University, in Bloomington.


She explained that oxytocin also helps regulate the body's core temperature -- which, in theory, could be one reason why the women in the study who lived with children tended to have fewer hot flashes.


But this study doesn't prove oxytocin deserves the credit.


'It just hints at that,' Vitzthum said.


Women who live with young kids might have other factors in their lives that help protect against more severe hot flashes, according to Vitzthum.


To name a few, differences in exercise, diet, job activities or stress levels could be at work, she said. And her team was not able to account for racial or ethnic differences, since most women in the study were white.


Vitzthum said the idea for the study stemmed, in part, from research on cultural differences in menopausal symptoms.


Women in some non-industrialized societies report far fewer hot flashes, versus those in industrialized countries. There could be any number of reasons, but one possibility is that family structure plays a role, Vitzthum said.


'Inter-generational living is very common in those cultures,' she said. Grandmothers or aunts are often under the same roof as young children, and share the responsibility for caring for them.


In the United States, Vitzthum noted, the 'nuclear family' is now the norm. 'But certainly through most of human history, the extended family was very common,' she said.


According to Vitzthum, it's possible that humans evolved so that it's not only children who benefit from those family relationships -- but older family members, as well.


The current study included 117 women, all from the Seattle area, who had surgery to remove their ovaries because they carried gene mutations that raised their cancer risk. Sixty-nine women had already gone through menopause, while the remainder had not.


About half of the women had a child at home -- either their own or a grandchild.


In general, the study found that women who were pre-menopausal before surgery tended to report less severe hot flashes after surgery if they lived with a child younger than 13.


Rabin agreed that oxytocin is only a theoretical explanation for the finding: 'One issue is that [the researchers] didn't actually measure the women's oxytocin levels,' she said.


But Rabin said the possible connection is worth further research -- including studies that follow women as they go through natural menopause.


According to Vitzthum, that research could take many directions. 'For example, we don't think the young child would have to be genetically related to you,' she said.


It's possible, she speculated, that being around young kids -- through volunteering, or helping to care for friends' children or grandchildren -- could help soothe hot flashes.


Another question is whether other types of relationships could affect hot flash severity, Vitzthum said.


Physical contact, including hugs, helps release oxytocin. And in some of those cultures where hot flashes are less common, older women are not shy about physical contact with each other, Vitzthum said.


'They hug each other, lean on each other, put a head on someone else's shoulder,' she noted. Whether that helps cool hot flashes is unknown -- but, Vitzthum said, 'cuddling is just good.'


More information

Learn more about menopause symptoms and treatments from the U.S. Office on Women's Health.



Copyright © 2014 HealthDay. All rights reserved.


Entities 0 Name: Vitzthum Count: 10 1 Name: Rabin Count: 3 2 Name: Bloomington Count: 1 3 Name: New Hyde Park Count: 1 4 Name: Indiana University Count: 1 5 Name: United States Count: 1 6 Name: N.Y. Count: 1 7 Name: Virginia Vitzthum Count: 1 8 Name: Dr. Jill Rabin Count: 1 9 Name: U.S. Office on Women 's Health Count: 1 10 Name: Seattle Count: 1 Related 0 Url: http://ift.tt/1t8Yvz3 Title: 5 Practical Things Men Can Do For Gender Equality At Work Description: There is no shortage of advice for women who want a more level playing field at work: We should learn to accept criticism, stop apologizing, change our tone of voice, learn how to negotiate, sit at the table, and "lean in," yet still find that elusive work-life balance at the same time.

UGA researcher studies obesity's role in breast, ovarian cancers - UGA Today

UGA researcher studies obesity's role in breast, ovarian cancers Photography

Mandi Murph


Related Sites

Athens, Ga. - Mandi Murph in the University of Georgia College of Pharmacy is focusing her research efforts on the role of obesity in the promotion and development of women's cancer, both breast cancer and ovarian cancer.


A grant from the National Institutes of Health is supporting her studies on identifying which biomarkers occurring in blood and body tissue might indicate the development of these cancers.


'Breast cancer remains the most frequent malignant tumor among North American women,' said Murph, an assistant professor in the college's department of pharmaceutical and biomedical sciences. 'Research indicates that even though standard treatment modalities have improved the overall outlook and quality of life for these cancer victims, obesity in post-menopausal women has become a major risk factor for breast cancer.'


Since fat cells and cancer cells feed off one another, she proposes they communicate their whereabouts early during tumorigenesis-the production or formation of a tumor or tumors-so that cancer cells can hone in on the location of fat. Together they create a symbiotic environment where cancer cells thrive.


'We expect to develop a biomarker profile to show who might be at risk,' she said, noting that her lab is conducting studies using transgenic mouse models genetically altered for obesity. 'Not all obese mice develop breast cancer but some will, and the differences in biomarkers in obese mice with breast cancer as compared to the non-cancer group might confirm the likelihood of developing breast cancer.'


Female reproductive organs are highly sensitive to fat in the body. Polycystic ovarian syndrome, for example, develops in women of childbearing age due to ovulation and cysts on ovaries. The occurrence in lean women is only 5 percent, but rises to 28 percent in obese women.


Most people realize that diet and exercise promote good health, said Murph, an American Cancer Society Research Scholar and a Georgia Research Alliance Distinguished Cancer Scientist. However, easy access to a high calorie diet and a sedentary lifestyle has produced an increase in obesity with profound medical and socioeconomic implications. Lifestyle preferences play a leading role in the development of obesity in that consumed but unexpended calories are stored as fat, yet diet and exercise have become low priority solutions to weight gain, especially in the older population.


Current pharmacological and surgical strategies for weight loss and weight maintenance are largely aimed at reducing caloric consumption. However, factors that are at least partially under genetic control may also influence susceptibility to obesity.


Using transgenic mouse models that have been genetically altered for obesity-those having a body mass index of 30 or higher-have provided Murph with important information relating to the initiation and progression of breast cancer and have emerged as powerful tools for preclinical research.


'Our study of 250 female obese mice that have been bred and given birth to multiple litters will show that roughly 50 percent of them spontaneously contracted breast cancer by 12 to 18 months of age,' she said.


In her research, Murph is specifically looking at fragments of microRNA material in the obese mice involved in the regulation of cancer gene expression.


'MicroRNAs are small noncoding RNAs, 18 to 25 nucleotides in length, that negatively regulate gene expression,' she said. 'The mere existence of microRNA in biological systems reveals complex layers of epigenetic regulation that govern the outcome of cellular signaling. It also reveals the possibility for an alternative therapeutic strategy for exploitation among disease states, particularly cancer.'


However, Murph emphasized that the transition from bench to bedside in the development of therapeutics is a long and challenging process, where sensitivity and accuracy of biomarkers is critical. So far the biomarkers used in breast cancer aid long-term treatment decisions, but none are predictors of non-familial malignancy.


Many scientists, she said, are studying whether circulating microRNA are actually analogous to the signals sent by hormones in the body. Murph believes that hypothesis and is investigating specific kinds of microRNA circulating in the blood.


'There is so much anxiety about breast cancer that we need much more information about its cause and growth,' she said. 'Cancer can take years to develop, so time is on our side if we know what to look for. The more information we have then the better our decisions on how to act.'


The research project is supported by a $426,849 grant from the National Institutes of Health under award number R15CA176653.


Entities 0 Name: Murph Count: 6 1 Name: National Institutes of Health Count: 2 2 Name: Photography Mandi Murph Related Sites Athens Count: 1 3 Name: University of Georgia College of Pharmacy Count: 1 4 Name: UGA Count: 1 5 Name: Ga. Count: 1 6 Name: Georgia Research Alliance Count: 1 7 Name: American Cancer Society Research Scholar Count: 1 8 Name: North American Count: 1 9 Name: Mandi Murph Count: 1 Related 0 Url: http://ift.tt/1yJDOdt Title: Why Black Women Are Less Likely To Survive Breast Cancer Description: Posted: Breast cancer is one of the more survivable cancers, thanks in part to large strides in education, treatment and post-cancer care. An American woman diagnosed with breast cancer in 1975 had about a 75 percent chance of surviving for five years post-diagnosis. Today, that rate hovers around 90 percent, according to the latest statistics.

Ketogenic diet demonstrates Dravet syndrome benefits - Epilepsy Research UK

Ketogenic diet demonstrates Dravet syndrome benefits

New research from Austria has highlighted the potential benefits that the ketogenic diet can offer to children with Dravet syndrome, a serious form of epilepsy.


Conducted at the Medical University Vienna, the study aimed to evaluate both the effectiveness and tolerability of the high-fat, low-carb diet in comparison with various AEDs among 32 children who had been treated at the centre since 1999.


Overall response to the ketogenic diet was 70 per cent at three months and 60 per cent at 12 months, with no instances of status epilepticus occurring while patients were on the diet, with the frequencies of prolonged generalised and myoclonic seizures also reduced.


Moreover, the diet was not significantly inferior to the current gold standard AED triple combination of stiripentol, valproate and clobazam, as well as bromides, valproate alone, topiramate and vagus nerve stimulation. It was significantly more effective than levetiracetam.


The researchers concluded: 'These data suggest that the ketogenic diet ranks among currently used AEDs as an effective treatment for seizures in Dravet syndrome ... the ketogenic diet should be considered as an early treatment option.'


Dravet syndrome is a rare and extremely damaging form of intractable epilepsy that begins in infancy. It is associated with intense seizures, a high mortality risk and various related conditions.


Posted by Bob Jones


Entities 0 Name: Austria Count: 1 1 Name: Medical University Vienna Count: 1 Related 0 Url: http://ift.tt/1q0rfVV Title: High-Fat, Low-Carb Diet May Help With Tough-to-Treat Epilepsy - WebMD Description: Regimens seem to cut down on seizures but are hard to stick to long-term, study shows WebMD News from HealthDay By Mary Elizabeth Dallas HealthDay Reporter WEDNESDAY, Oct. 29, 2014 (HealthDay News) -- Eating a low-carb, high-fat diet could help control epilepsy that is difficult to treat, according to new research.

The 5:2 diet: What to eat on non-fasting days - hellomagazine.com


The 5:2 diet has become one of the most popular ways to lose weight, relying on an intermittent fasting approach. Experts even claim that following the diet can improve lifespan, brain function and protect against conditions such as Alzheimer's and heart disease. Fasting days require a maximum consumption of 500 calories, but what should you eat on non-fasting days? The experts at LighterLife Fast have created a shopping list and recipe plan for an easy way to stay on track throughout the week.



The quick and tasty recipes are nutritionally balanced and work with a variety of food groups to guarantee you will be satisfied after each meal. LighterLife Fast recommends sticking to their 5:2 products on fast days, which ensure you're getting 100 per cent nutrition despite the lack of calories.



Rob Rona, spokesperson for LighterLife Fast, explains, 'Fasting is a great way to lose and maintain weight, yet many of us are left wondering what to eat for the other five days in the week. 'At LighterLife Fast we've put together a selection of tasty and nutritionally balanced recipes to help you manage your meal plans on your non-fasting days. They're quick and simple to prepare so are perfect for people with a busy lifestyle.'


Entities 0 Name: Rob Rona Count: 1 Related 0 Url: http://ift.tt/1wOYEud Title: 5 Things You Should Stop Saying to People who are on a Diet Description: Just because someone is on a diet does not mean that they cannot give in to some indulgences. Doing so actually helps dieters adhere to their overall diet plan long-term. So don't rain on a dieter's parade by making them feel guilty for trying to enj...

Four Lessons From Taylor Swift's Latest Hit Record - Businessweek

Entertainment



Photograph by Kevin Mazur/WireImage


Few people thought she could do it, but Taylor Swift is on track to sell 1.2 million copies of her new album, 1989, in the first week of its release. Last week, Billboard gloomily predicted she would sell only 800,000 to 900,000, which wasn't so far-fetched: None of Swift's peers had crossed the one-week, 1 million-unit threshold this year. The prevailing theory was that she would fall victim to the same trend. Instead, Swift is embarrassing the naysayers. There are lessons to be learned from her success. Here are four of them:



Avoid Spotify. Swift and Big Machine, her independent record label, chose not to release 1989 on Spotify, the leading streaming music service, forcing her loyalists to purchase the record. Predictably, Spotify has argued that Swift has treated a large number of her fans shabbily. 'There are over 40 million music fans on Spotify and Taylor Swift has nearly 2 million active followers [on the music service] who will be disappointed by this decision,' a Spotify spokesman told Mashable. 'We are working to bring this album to fans on Spotify as soon as possible.' Perhaps, but Swift and her label did the same thing for several months with Red, her last release, and it sold 1.2 million copies in the first week, too. Why alter a winning formula?


Don't forsake retail. In the weeks before 1989's debut, Swift appeared in a stylish advertisement, hawking a special edition of the album with three extra songs and three ' songwriting voice memos.' It's paying off. Billboard reports that in the first two days 1989 was on sale, Swift moved 247,000 units at Target, making it her second-largest sales generator after iTunes Store. Interestingly enough, Swift sold a mere 30,000 at . Did Wal-Mart bury the record to punish Swift for cozying up to a competitor? If so, it obviously hasn't hurt her.


Genre is not such a big deal. Last week the New York Times warned that sales of 1989 might suffer because Swift had jettisoned her Nashville roots on the album and alienated powerful country radio programers. 'A lot of folks wished that she would have done some songs that would be more compatible with country radio, but she hasn't,' Joel Raab, a country radio consultant told the New York Times. It turns out Swift can thrive without their support. The public has long been fascinated by her transformation from country singer to pop star. That's why there's been so much interest in 1989. It's a crucial chapter in her personal narrative, and fans care more deeply about that than genre choices.


Selling 1 millions albums is hard work. There was a time when many pop stars acted as if there was something déclassé about selling albums. They were artists, after all, loathe to sully themselves with anything blatantly commercial. Swift takes a different view. She pushed her album in Target ads, and also one for Diet Coke in which she played with a horde of adorable kittens. Last week, Swift conveniently appeared in posters for Subway which in which she urge her admirers to enjoy a Diet Coke and a hearty sandwich and 'pre-buy' her forthcoming albums. Apparently, this is what you have to do to sell millions of albums these day. Granted, it's tough to imagine Bono or the Edge in a Diet Coke commercial, but the alternative isn't working for them either.


Entities 0 Name: Swift Count: 10 1 Name: Coke Count: 3 2 Name: New York Times Count: 2 3 Name: Taylor Swift Count: 2 4 Name: Spotify Count: 1 5 Name: Joel Raab Count: 1 6 Name: Nashville Count: 1 7 Name: Wal-Mart Count: 1 8 Name: Bono Count: 1 9 Name: Big Machine Count: 1 10 Name: Kevin Count: 1 Related 0 Url: http://ift.tt/1yKbYxT Title: Taylor Swift uses social media, and sells music Description: Kevin Mazur | TAS | Getty Images for TAS The music industry-in the form of album sales-may be dying a long slow death for everyone else, but not for Taylor Swift. Her "1989" album is on track to sell 1.2 million copies in its first week, just 100,000 fewer than her last album, "Red," sold in 2012.

9 Fats to Include in a Healthy Diet - EGP News

Fats are often considered the enemy of good nutrition, but when included in a healthy diet they can boast several potential health benefits. In the September issue of Food Technology magazine published by the Institute of Food Technologists (IFT), Contributing Editor Linda Milo Ohr writes about how fatty acids and nutritional oils may benefit cognition, weight management, heart health, eye and brain development, and even mood.


1. Omega-3 Fatty Acids: Omega-3 fatty acids are associated with brain development, cognition, eye health, dementia and depression. They are also widely well-known for their heart health benefits.


2. Pinolenic Acid: Pinolenic acid is based on pine nut oil derived from a specific Korean pine tree, and is especially rich in long-chain fatty acids. Clinical trials have shown that it can help suppress appetite and promote a feeling of fullness.


3. Conjugated Linoleic Acid: Conjugated linoleic acid has been shown to affect weight management by helping reduce body fat and increase lean body mass.


4. Flaxseed Oil: Flaxseed oil is a good source of omega-3 fatty acids as well as omega-6 and omega-9 fatty acids which can contribute to heart health and help reduce inflammation.


5. Hemp Oil: Hemp seed oil contains a balanced ratio of omega-6 and omega-3 linolenic essential fatty acids, and also contains vitamin E.


6. Fish Oil: Fish oil is known for its effect on cardiovascular, neurological, and cognitive health.


7. Canola Oil: A study showed that a canola oil-enriched, low-glycemic-diet improved blood sugar control in type 2 diabetics, especially those with raised systolic blood pressure (Jenkins, 2014).


8. Soybean Oil: High oleic soybean oil has reduced saturated fat and 0 grams of trans fat, and delivers three times the amount of monounsaturated fats compared to commodity soybean oil.


9. Coconut Oil: Although not as much research has been done compared to olive or fish oil, it is thought to aid in


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Comments Entities 0 Name: Pinolenic Count: 1 1 Name: Institute of Food Technologists Count: 1 2 Name: Linda Milo Ohr Count: 1 3 Name: Food Technology Count: 1 Related 0 Url: http://www.businessweek.com/articles/2014-10-30/it-looks-like-80-oil-is-here-to-stay Title: It Looks Like $80 Oil Is Here to Stay Description: The oil sell-off appears to be permanent. Record-breaking increases in U.S. production, a resurgent Libya, and Saudi Arabia lowering its prices in a bid to keep its share of Asian customers-all of it has combined to knock oil prices down by 25 percent since June, and there might be more room to fall.

Time spent preparing meals at home linked to healthier diet - Medical Xpress

09:10, Health


Time may be one of the most essential ingredients for a healthy diet, finds new research in the American Journal of Preventive Medicine.

Spending more time at home preparing meals is associated with several indicators of a better diet, such as eating more fruits and vegetables. Conversely, spending less than an hour a day preparing food at home is associated with eating more fast food and spending more money eating out. 'There is very little data on the time cost of healthy eating,' said Pablo Monsivais, Ph.D., M.P.H., the study's lead author and a senior university lecturer with the Center for Diet and Activity Research at the University of Cambridge School of Clinical Medicine in England. The findings are based on responses from 1,319 adults who participated by phone in the Seattle Obesity Study in 2008 and 2009. Participants answered questions about how many hours a day they averaged preparing and cooking food and cleaning up after meals. They also reported on food consumption and spending, as well as use of restaurants. About 16 percent of participants said they spent less than one hour a day on meal preparation. About 43 percent reported spending between one and two hours per day on meal preparation, while 41 percent said they spent more than two hours a day on it. Employment outside the home was associated with fewer hours spent preparing meals. Notably, about two-thirds of those who reported that they prepped, cooked and cleaned up were women. People with less time available for meal preparation also appear to value convenience, choosing more often to eat out or to buy fast food and ready-made foods to eat at home. 'This study reinforces what previous studies and nutrition practice tells us: that time is commonly reported as a barrier to healthy eating,' said Lauri Wright, Ph.D., R.D.N., a registered dietician and nutritionist and assistant professor in the Department of Community and Family Health at the University of South Florida in Tampa. Wright, a spokesperson for the Academy of Nutrition and Dietetics, reiterated an observation made in the study: 'Besides time and cost, people often don't feel confident about their ability to prepare healthy meals.' Wright added, 'Registered dietician/nutritionists give close consideration to the issue of time when making their recommendations. They can give tips on ways to optimize time and money, such as planning meals, shopping ahead and preparing some foods in advance that can allow families to have quick-to-prepare healthy meals and snacks.'


More information: Monsivais P, Anju Aggarwal A, Drewnowsk A. 'Time spent on home food preparation and indicators of healthy eating.' Am J Prev Med. DOI: http://ift.tt/1rXLZyr


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Entities 0 Name: Wright Count: 2 1 Name: American Journal of Preventive Medicine Count: 1 2 Name: Activity Research Count: 1 3 Name: Pablo Monsivais Count: 1 4 Name: Drewnowsk Count: 1 5 Name: Department of Community and Family Health Count: 1 6 Name: University of Cambridge School of Clinical Medicine Count: 1 7 Name: University of South Florida Count: 1 8 Name: Health Time Count: 1 9 Name: Lauri Wright Count: 1 10 Name: Academy of Nutrition and Dietetics Count: 1 11 Name: Monsivais P Count: 1 12 Name: R.D.N. Count: 1 13 Name: England Count: 1 14 Name: Seattle Count: 1 15 Name: Health Behavior News Service Count: 1 16 Name: Tampa Count: 1 Related 0 Url: http://ift.tt/1wiUc4a Title: (Only) Two Rules for a Good Diet Description: SAN FRANCISCO - To a large extent, you can fix the food system in your world today. Three entities are involved in creating our food choices: business (everything from farmers to PepsiCo), government (elected and appointed officials and their respective organizations) and the one with the greatest leverage, the one that you control: you.

Film on eating habits hard to swallow - Independent Online


FED UP


DIRECTOR: Stephanie Soechtig


NARRATOR: Katie Couric


CLASSIFICATION: PG


RUNNING TIME: 92 minutes


RATING: ***


THE latest in a line of documentaries critiquing the American diet, Fed Up quickly zeroes in on what would appear to be its villain.


According to the film, added sugar, in all forms - including not just the demonised high-fructose corn syrup, but also more natural-sounding throwbacks such as 'pure' cane sugar - is almost single-handedly responsible for what one interview subject calls the obesity tsunami sweeping the nation, and the sharp rise in diabetes.


Of course, the increased sugar in processed foods is the weapon that's killing us, according to director Stephanie Soechtig and journalist Katie Couric, who narrates and produced the informative and at times anger-inducing film. The real culprit, Fed Up argues, is an industry pushing sugar-laden junk food on an unsuspecting public.


One telling commentary - and a source of grim, if unintended, humour - comes from a mother struggling to help her obese teenager find more healthy meal options. (The movie is structured around interviews with morbidly obese adolescents and their families.)


Recently, mom tells us, she switched from buying Hot Pockets (processed food) to buying 'lean' Hot Pockets. Though meant sincerely, the line should be met with a derisive snort.


There's a reason federally mandated nutrition labels list the 'daily value' percentage for everything in that Hot Pocket - fat, sodium, carbs, protein, etc - except sugar. That's because even foods labelled dietetic typically contain more sugar than the Food and Drug Administration considers healthy.


When fat is taken out of food, there goes the flavour, too. You have to give people another reason to crave it. What this suggests is that the real problem isn't sugar, but sugar education. If consumers only knew that the stuff is not just addictive, but poisonous - one of the film's experts calls it a 'chronic, dose-dependent' liver toxin - they might make better choices.


Unfortunately, Fed Up doesn't seem to recognise the problem of 'food deserts' that can hamstring even the best-intentioned efforts to teach people how to eat right.


For an exposé of the 'food desert' phenomenon, in which many communities simply don't have options other than to buy processed foods, I strongly recommend the 2012 documentary A Place at the Table.


Celebrities appearing in Fed Up include former president Bill Clinton and former FDA commissioner David A Kessler. Both bemoan the lack of government foresight on obesity and diabetes. (Opponents of so-called nanny state efforts to regulate, say, soft drink size are given short shrift.) But author-activist Michael Pollan delivers the film's most succinct message when he says that the single best way to improve one's diet is simply to cook what you eat. And no, that doesn't mean microwaving processed food.


Making dinner from scratch can be a challenge for people pressed for time, inspiration and cash.


Subsidies propping up the fast-food and processed-food industries often make it cheaper and more convenient to buy prepared foods than wholesome ingredients.


Change, according to the film, isn't going to happen unless it comes in the form of a revolution.


For that reason, Fed Up isn't so much a warning to ignorant shoppers or tips for unimaginative chefs as it is a rallying cry. It fires up the choir. Whether it will convert the complacent is an open question. - Washington Post


If you liked Super Size Me or Sicko, you will like this.


Entities 0 Name: FED Count: 5 1 Name: Stephanie Soechtig Count: 2 2 Name: Katie Couric Count: 2 3 Name: FDA Count: 1 4 Name: Bill Clinton Count: 1 5 Name: Fed Up Count: 1 6 Name: Food and Drug Administration Count: 1 7 Name: American Count: 1 8 Name: Washington Post Count: 1 9 Name: Michael Pollan Count: 1 10 Name: David A Kessler Count: 1 Related 0 Url: http://ift.tt/1wiUc4a Title: (Only) Two Rules for a Good Diet Description: SAN FRANCISCO - To a large extent, you can fix the food system in your world today. Three entities are involved in creating our food choices: business (everything from farmers to PepsiCo), government (elected and appointed officials and their respective organizations) and the one with the greatest leverage, the one that you control: you.

hCG Diet Replaced with Diet Doc's Modernized, Updated and Medically ... - GlobeNewswire (press release)


| Source: Diet Doc Weight Loss


SAN FRANCISCO, Oct. 31, 2014 (GLOBE NEWSWIRE) -- People throughout the country are realizing that losing unwanted and embarrassing excess fat requires more than a simple diet change alone. That is why thousands are turning to Diet Doc's exclusive prescription hormone treatments and diet plans that utilize all natural weight loss supplements to target fat and quickly flush it from the body.


During an online consultation, one of Diet Doc's highly trained doctors will determine which hormone diet plan or weight loss supplements will be most beneficial for the patient's personal weight management needs. While diet plans will be uniquely designed for all patients, those who qualify will receive a prescription for Diet Doc's exclusive hormone treatments. These treatments contain naturally produced hormones that target fat in areas of the body that are typically unresponsive to diet change alone, including the stomach, thighs, buttocks and underarms. And, where many fad diet plans only offer homeopathic hormone treatments, Diet Doc's hormone treatments require a physician's prescription because they contain 100% pure, prescription strength hormones at levels high enough to provide patients with the results they desire.


The original and outdated hCG diet restricted patients to a dangerously low daily caloric intake which lead to muscle loss, hair loss, weakness and fatigue. Diet Doc's updated and modernized version of the hCG diet encourages patients to consume more than double that of the original hCG diet without compromising health or weight loss results. Diet Doc's exclusive treatments work to target excess, stored fat and are enhanced when patients include weight loss supplements in their diet plans that are designed to eliminate any negative side effects resulting from a reduced caloric intake.


Because Diet Doc respects their patients' time and privacy, they have partnered with Telemedicine, enabling those in any part of the country to lose unhealthy excess fat without leaving the comfort and privacy of their own home. And, for added convenience, all diet products can be shipped directly to their home or office for immediate use and will be accompanied by a Certificate of Analysis, detailing the quality and quantity of all active ingredients.


Before resorting to fad diets, over the counter diet pills or even weight loss surgery, call today to schedule a free and confidential consultation with the nation's leading weight loss source.


Diet Doc Weight Loss is the nation's leader in medical, weight loss offering a full line of prescription medication, doctor, nurse and nutritional coaching support. For over a decade, Diet Doc has produced a sophisticated, doctor designed weight loss program that addresses each individual specific health need to promote fast, safe and long term weight loss.


Contact Information: (888) 934-4451 http://www.dietdoc.com Twitter:http://ift.tt/1zlysG8 Facebook: DietDocMedicalWeightLoss other press releases by Diet Doc Weight Loss

Escondido, California, UNITED STATES


http://www.dietdoc.com


Contact Information: (888) 934-4451 http://www.dietdoc.com Twitter:http://ift.tt/1zlysG8 Facebook: DietDocMedicalWeightLoss

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Entities 0 Name: California Count: 1 1 Name: UNITED STATES Count: 1 2 Name: Diet Doc Count: 1 3 Name: Diet Doc Weight Loss Escondido Count: 1 4 Name: SAN FRANCISCO Count: 1 5 Name: Doc Weight Loss Count: 1 Related 0 Url: http://ift.tt/1uacOFY Title: Here's Another Reason to Try the Mediterranean Diet Description: The Mediterranean diet, high in vegetables, nuts and healthy fats like olive oil, has once again proven itself worthy of our plates. People who maintained a version of the Mediterranean diet had a 50% lower risk of developing chronic kidney disease and a 42% lower risk of rapid kidney function decline, according to a new study published in the Clinical Journal of the American Society of Nephrology.

High-fat, low-carb diets offer seizure control benefits for persistent epilepsy - Epilepsy Research UK


A new study has reinforced the understanding that diets that are high in fat and low in carbohydrates can potentially reduce seizures in adults with hard-to-treat epilepsy.


Carried out by the Mid-Atlantic Epilepsy and Sleep Center in Bethesda and published in the medical journal Neurology, the study reviewed a total of ten previous trials that involved prescribing patients with the ketogenic and modified Atkins diets, in order to monitor its benefits.


Both diets include items such as bacon, eggs, heavy cream, butter, leafy green vegetables and fish. The ketogenic diet consists of a ratio of fat to protein/carbohydrates of three or four to one by weight, while the modified Atkins diet has a one-to-one fat to carbohydrate/protein ratio by weight. Their benefits in children have been proven, but relatively little research has been conducted to see if they can also help adults.


Across all studies, 32 per cent of people treated with the ketogenic diet and 29 per cent of those using the modified Atkins diet experienced a 50 per cent or better reduction in their seizures.


Moreover, nine percent in the ketogenic treatment group and five per cent in the modified Atkins group saw a reduction in their seizures that was greater than 90 per cent. Positive results manifested quickly in a matter of days or weeks and persisted long-term, although - unlike with children - they did not continue if the diet was ceased.


Less encouraging was the fact that 51 per cent of the ketogenic diet group and 42 per cent of the modified Atkins group stopped the diet before the study was completed, highlighting ongoing adherence problems among those attempting to implement these complex diets.


Study author Pavel Klein, of the Mid-Atlantic Epilepsy and Sleep Center, said: 'Long-term use of these diets is low because they are so limited and complicated. Most people eventually stop the diet because of the culinary and social restrictions. However, these studies show the diets are moderately to very effective as another option for people with epilepsy.'


Posted by Anne Brown


Publication abstract: http://www.neurology.org/content/early/2014/10/29/WNL.0000000000001004


Entities 0 Name: Atkins Count: 5 1 Name: Mid-Atlantic Epilepsy Count: 2 2 Name: Sleep Center Count: 1 3 Name: Bethesda Count: 1 4 Name: Anne Brown Count: 1 5 Name: Pavel Klein Count: 1 Related 0 Url: http://ift.tt/1uacOFY Title: Here's Another Reason to Try the Mediterranean Diet Description: The Mediterranean diet, high in vegetables, nuts and healthy fats like olive oil, has once again proven itself worthy of our plates. People who maintained a version of the Mediterranean diet had a 50% lower risk of developing chronic kidney disease and a 42% lower risk of rapid kidney function decline, according to a new study published in the Clinical Journal of the American Society of Nephrology.

Remedy or ripoff? 5 things to watch out for - CBC.ca

With hundreds of natural-sounding treatments on store shelves vying for our attention, it's hard to know what works.


And with sales of natural supplements, diet treatments and personal care products in the billions of dollars, many consumers look at products and wonder: Is it a cure-all or a cash-grab?


CBC's Marketplace looked at four popular treatments, a detox cleanse, an anti-aging skin cream, a popular cold remedy and a diet treatment and tested the promises they make. The episode 'Remedy or Ripoff?' airs on CBC-TV on Oct. 24 at 8 p.m. (8:30 p.m. NT).


Follow the conversation on Twitter using the hashtag #toogoodtobetrue.


To avoid getting lured in by marketing tactics, here are five signs to watch for that may indicate the product in your hand is more ripoff than remedy.


1. 'Clinically proven'

While this can sound like a product gets the scientific stamp of approval, it's worth giving this label a second glance, Perry Romanowski, a cosmetic chemist based in Chicago, told Marketplace co-host Tom Harrington.


'On the one hand it does mean that some sort of testing was done,' he says.


'But the term clinically proven or clinically tested doesn't have any industry standard. There's a wide range of what that actually means.'


And, he adds, any testing that was done may not cover all of the product's claims.


It often depends on the quality - and type - of study that was done.


Marketplace investigated an expensive anti-aging skin cream and found that some of the clinical research was self-reported effects by a small group of women.


Marketplace also tested the science behind a cold treatment. What didthe studies show? If you take the pills for 17 cold and flu seasons, you should get one less cold.


2. Promises quick results

Dr. George Dresser, a toxicologist, pharmacologist and internal medical specialist at Western University in London, Ont., is wary of health products that promise fast results.


He says the 'desire for quick fixes - the idea that you can take something for six days, seven days, 30 days, and end up with an immediate improvement in your health - is a very attractive concept.'


Some popular diet treatments on the market may sell pricey products, but it may actually be the diet plan that's the key to any weight loss.


'If you eat fewer calories than you burn, you lose weight, and that's true on any program,' Dr. Yoni Freedhoff, a specialist in nutrition and weight loss, told co-host Erica Johnson.


3. Celebrity endorsement

A big celebrity endorsement may give many treatments the air of respectability.


But as the U.S. Senate hearings with Dr. Mehmet Oz last summer made clear, celebrity endorsements, even by prominent a celebrity doctor, don't necessarily mean that the product is better or even works.


'When you call a product a miracle, and it's something you can buy and it's something that gives people false hope, I just don't understand why you need to go there,' Missouri Democratic Senator Claire McCaskill said to Oz at the hearing on bogus diet products held in July.


'I don't get why you need to say this stuff because you know it's not true.'


4. 'Natural'

A very appealing catch-all term, the word natural can, in fact, mean very little.


Almost anything can be considered to have a natural origin, says Romanowski, and even naturally derived ingredients can still be highly processed.


'The reality is that any company can call their product natural and there's a fair amount of greenwashing that goes on in the cosmetic industry.


'They take a regular product, sprinkle in some extract, put it in a green package, give it a grassy kind of scent and call it natural.'


5. Trendy scientific buzzwords

'Detoxification,' 'stem cells' and other medical-sounding terms can give a treatment the sheen of science, but there are reasons to give these products a skeptical look.


Research done by the U.K. researchgroup the Voice of Young Science found that among popular detox regimes, no two companies defined 'detoxification' the same way.


Romanowski says that including a graph or a molecule in advertising or packaging can make consumers believe a product's claims.


'Marketers have known for years that if you make something sound sciencey and techy, that makes people think, naturally, that it's going to work better, even when the terms are just made up,' he says.


With files from Tyana Grundig


Entities 0 Name: Romanowski Count: 2 1 Name: CBC Count: 1 2 Name: U.K. Count: 1 3 Name: Dr. George Dresser Count: 1 4 Name: Dr. Yoni Freedhoff Count: 1 5 Name: Voice of Young Science Count: 1 6 Name: Chicago Count: 1 7 Name: Tom Harrington Count: 1 8 Name: Perry Romanowski Count: 1 9 Name: CBC-TV Count: 1 10 Name: Dr. Mehmet Oz Count: 1 11 Name: U.S. Senate Count: 1 12 Name: London Count: 1 13 Name: Erica Johnson Count: 1 14 Name: Missouri Count: 1 15 Name: Western University Count: 1 16 Name: Ont. Count: 1 17 Name: Claire McCaskill Count: 1 Related 0 Url: http://ift.tt/1t8dBnd Title: What's So Bad About Gluten? Description: Just after Labor Day, the Gluten and Allergen Free Expo stopped for a weekend at the Meadowlands Exposition Center. Each year, the event wends its way across the country like a travelling medicine show, billing itself as the largest display of gluten-free products in the United States.

Diet craze sends 'miracle' supplement flying off shelves - WXIA-TV


ATLANTA -- Americans spend $4 billion on weight loss supplements every year.


Now, another 'miracle drug' has hit the shelves, and health food stores are having a hard time even keeping it in stock. When 11Alive's Kaitlyn Ross started making calls on Garcinia Cambogia, it was sold out at stores across metro Atlanta.


Is the supplement worth the hype?


Heavy sales based on high expectations Return to Eden has been slammed with people searching for Garcinia Cambogia.


'Everyone always wants a quick fix for weight loss. So anytime anyone talks about it in the media we gets tons of calls,' General Manager Troy DeGroff told 11Alive.


The latest craze sound familiar: the extract of an exotic fruit, endorsed by a TV doctor, guaranteed to make you thin.


'There are some people who are absolutely addicted to it and they keep coming back, and they say yes, this is helping me get to my weight loss goal,' DeGroff said.


Health experts warn about results The online reviews would have you believe that Garcinia Cambogia can shrink you to half your natural size, but health experts say it's never that easy.


Holistic Dr. Taz Bhatia says the supplement is supposed to regulate the insulin in your body, suppressing hunger, but it's not a pill everyone can swallow. Garcinia Cambogia, like a lot of weight loss supplements, works for certain people. The supplement has been successful in rats, but there is no conclusive proof it works in humans. And that's a tough pill for some people to swallow.


'I have people who have tried it and they swear it works. But I've had just as many try and it not see a great benefit,' Dr. Bhatia said. While taking the supplement likely won't hurt you, you have to be willing to help yourself: 'You've got to put in the work with the supplement and it's not a magic bullet.'


Do you have questions for 11Alive's Kaitlyn Ross about her diet supplement research? Send her a tweet @KaitlynRoss1:

Read or Share this story: http://on.11alive.com/1tEIot7


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Kamis, 30 Oktober 2014

Diet Doc Discloses the Differences Between Their Weight Loss Programs and ... - GlobeNewswire (press release)


| Source: Diet Doc Weight Loss


SAN FRANCISCO, Oct. 30, 2014 (GLOBE NEWSWIRE) -- With obesity rates rising to epidemic levels, thousands of Americans are searching for the fastest way to lose excess fat. Unfortunately, many people are learning that the easy way is not always the safest and most effective way.


The FDA and the CBP (Customs and Border Protection) recently took action against websites that sell potentially dangerous, unapproved prescription drugs to U.S. consumers. Over 500 packages, bound for unsuspecting U.S. citizens, were seized and internet service providers, domain name registrars and related organizations were notified that 1,975 websites were selling products in violation of U.S. law.


Millions of people are cheated each year by internet scams and companies whose livelihood depends on selling off-label, counterfeit and bootleg pills purporting to be the same quality and content as the U.S. approved versions. These pills are manufactured outside of the U.S., where there are no safety standards. Because there are no government regulations or manufacturing standards, these diet pills may contain potentially harmful ingredients, as well as containing none of the actual ingredients touted to generate fast weight loss. Unfortunately, American consumers have little to no legal recourse and these internet scams may also expose them to credit card fraud, identity theft and computer viruses.


Unlike internet scams and fraudulent websites, Diet Doc's reputation was built on a solid foundation of honesty and integrity by providing the safest and most effective prescription diet pills and products available on today's market. Their exclusive diet pills cannot be purchased in retail stores and are available by prescription only to qualified patients subsequent to an online consultation with one of Diet Doc's specially trained fast weight loss physicians. During the consult, the patient's health history, current medical conditions and weight loss goals will be thoroughly reviewed and assessed. Meal and snack plans will be strategically created by the company's nutritionists that are specific to each patient's personal nutritional needs and that work flawlessly with the prescription diet pills and products to melt fat safely and quickly. Each patient's journey is medically supervised and monitored throughout via scheduled weekly checkup calls.


To further ensure the safety of their patients, all Diet Doc prescription diet products are manufactured in fully licensed, FDA approved, U.S. based pharmacies. Qualified patients may choose to have their products delivered directly to their home and will find an accompanying Certificate of Analysis, performed by a third party laboratory, detailing the quality and quantity of all active ingredients.


This level of personal service and attention cannot be duplicated by the competition and has helped to make Diet Doc the nation's most trusted and reliable source for medical weight loss.


Diet Doc Contact Information: Providing care across the USA Headquarters: San Diego, CA (888) 934-4451 http://www.dietdoc.com Twitter:http://ift.tt/1zlysG8 Facebook: DietDocMedicalWeightLoss other press releases by Diet Doc Weight Loss

Escondido, California, UNITED STATES


http://www.dietdoc.com


Diet Doc Contact Information: Providing care across the USA Headquarters: San Diego, CA (888) 934-4451 http://www.dietdoc.com Twitter:http://ift.tt/1zlysG8 Facebook: DietDocMedicalWeightLoss

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Entities 0 Name: U.S. Count: 6 1 Name: FDA Count: 2 2 Name: San Diego Count: 2 3 Name: Diet Doc Weight Loss SAN FRANCISCO Count: 1 4 Name: UNITED STATES Count: 1 5 Name: CBP Count: 1 6 Name: California Count: 1 7 Name: Diet Doc Weight Loss Escondido Count: 1 8 Name: Americans Count: 1 Related 0 Url: http://ift.tt/1rUN8GZ Title: Low-carb, high-fat diets may reduce epilepsy seizures Description: Approximately 60-65% of patients with epilepsy become seizure free with antiepileptic drug treatment. The remaining 35% are resistant to medications. However, a review of current research published in Neurology presents a promising alternative treatment for epileptic seizure reduction - diets high in fats and low in carbohydrates.

6 surprising cholesterol-busting foods - BT.com



You'll probably already know that if you want to look after your heart and keep your cholesterol low, it's vital to eat a healthy diet packed with fruit and vegetables.


But did you know you could also indulge in some naughtier food and drink and still be kind to your heart? Here are some unlikely treats that could actually be good for you...


Chocolate


Unfortunately, we're not talking about a slab of creamy milk chocolate here, but dark chocolate, which contains more than three times as many flavonoid antioxidants - which help reduce 'bad' LDL cholesterol - as milk chocolate.


Studies suggest that eating dark chocolate is associated with reducing the risk of heart attacks and strokes, and that about an ounce of chocolate a day increases good cholesterol and prevents bad cholesterol from oxidising.



That said, the British Heart Foundation doesn't recommend eating chocolate for health reasons, and points out that all chocolate is high in calories because of its fat and sugar content. If you eat too much of it, says the BHF, you could put on weight, which obviously isn't good for your heart.


Tea


Researchers have found that drinking green tea lowers 'bad' LDL cholesterol without affecting levels of 'good' HDL cholesterol in your blood.


Earlier this year, another study found that drinking Earl Grey tea could help guard against heart disease because bergamot extract - a key ingredient in the tea - is as effective as statins at controlling cholesterol.


Flavonoids, which are also in black 'everyday' tea, have been shown to prevent the oxidation of bad cholesterol that leads to the narrowing of artery walls.


Garlic


As well as the added bonus of keeping vampires at bay this Halloween, garlic is also thought to lower cholesterol and reduce blood pressure.


Research suggests it helps stop artery-clogging plaque by preventing individual cholesterol particles from sticking to artery walls.


Some scientists recommend a daily dose of garlic - although a garlic supplement might be a wise option to avoid garlic breath.


Avocado


Avocados are a good source of heart-healthy monounsaturated fat, which may help raise levels of 'good' HDL cholesterol and lower 'bad' LDL cholesterol.



They also contain plant sterols which reduce the amount of cholesterol absorbed from food. But avocados are high in calories, so, again, eat in moderation.


Baked beans


Beans are especially high in cholesterol-lowering soluble fibre - and that goes for any type of bean, including the old store cupboard staple, baked beans.


Eating them four or five times a week may help lower cholesterol, although remember that some brands contain a lot of sugar and salt, so it's wise to opt for reduced sugar and salt varieties if possible.


Nuts


Eating nuts including almonds, walnuts, pecans and peanuts, is another good way of helping to lower cholesterol. But don't go for salted varieties, as too much salt can raise blood pressure.


It's thought that nuts' cholesterol-fighting properties may be because they contain plant sterols, which block the absorption of cholesterol. They also contain monounsaturated fats that protect blood vessels from damage.


Studies have suggested that eating a portion of about eight to 10 nuts every day can help reduce overall cholesterol by 5%.



Entities 0 Name: British Heart Foundation Count: 1 1 Name: Earl Grey Count: 1 2 Name: BHF Count: 1 Related 0 Url: http://ift.tt/1tkTvYz Title: Stroke Prevention Guidelines Emphasize Healthy Lifestyle - WebMD Description: Eat lots of fruits and veggies, get exercise, limit salt and don't smoke, experts say WebMD News from HealthDay By Randy Dotinga HealthDay Reporter WEDNESDAY, Oct. 29, 2014 (HealthDay News) -- Want to lower your risk of a first-time stroke? New guidelines from the American Heart Association and American Stroke Association reinforce the idea that a healthy lifestyle is crucial.

Time Spent Preparing Meals at Home Linked to Healthier Diet - Health Behavior News Service


Time may be one of the most essential ingredients for a healthy diet, finds new research in the American Journal of Preventive Medicine.


Spending more time at home preparing meals is associated with several indicators of a better diet, such as eating more fruits and vegetables. Conversely, spending less than an hour a day preparing food at home is associated with eating more fast food and spending more money eating out.


'There is very little data on the time cost of healthy eating,' said Pablo Monsivais, Ph.D., M.P.H., the study's lead author and a senior university lecturer with the Center for Diet and Activity Research at the University of Cambridge School of Clinical Medicine in England.


The findings are based on responses from 1,319 adults who participated by phone in the Seattle Obesity Study in 2008 and 2009. Participants answered questions about how many hours a day they averaged preparing and cooking food and cleaning up after meals. They also reported on food consumption and spending, as well as use of restaurants. About 16 percent of participants said they spent less than one hour a day on meal preparation. About 43 percent reported spending between one and two hours per day on meal preparation, while 41 percent said they spent more than two hours a day on it.


Employment outside the home was associated with fewer hours spent preparing meals. Notably, about two-thirds of those who reported that they prepped, cooked and cleaned up were women. People with less time available for meal preparation also appear to value convenience, choosing more often to eat out or to buy fast food and ready-made foods to eat at home.


'This study reinforces what previous studies and nutrition practice tells us: that time is commonly reported as a barrier to healthy eating,' said Lauri Wright, Ph.D., R.D.N., a registered dietician and nutritionist and assistant professor in the Department of Community and Family Health at the University of South Florida in Tampa.


Wright, a spokesperson for the Academy of Nutrition and Dietetics, reiterated an observation made in the study: 'Besides time and cost, people often don't feel confident about their ability to prepare healthy meals.'


Wright added, 'Registered dietician/nutritionists give close consideration to the issue of time when making their recommendations. They can give tips on ways to optimize time and money, such as planning meals, shopping ahead and preparing some foods in advance that can allow families to have quick-to-prepare healthy meals and snacks.'


TERMS OF USE: This story is protected by copyright. When reproducing any material, including interview excerpts, attribution to the Health Behavior News Service, part of the Center for Advancing Health, is required. While the information provided in this news story is from the latest peer-reviewed research, it is not intended to provide medical advice or treatment recommendations. For medical questions or concerns, please consult a health care provider.

For More Information: Reach the Health Behavior News Service, part of the Center for Advancing Health, at (202) 387-2829 or hbns-editor@cfah.org


American Journal of Preventive Medicine: Call 734-764-8775 or email ajpmmedia@elsevier.com


Monsivais P, Anju Aggarwal A, Drewnowsk A. Time spent on home food preparation and indicators of healthy eating. Am J Prev Med. DOI: http://ift.tt/1rXLZyr


Entities 0 Name: Center for Advancing Health Count: 2 1 Name: Wright Count: 2 2 Name: Health Behavior News Service Count: 2 3 Name: American Journal of Preventive Medicine Count: 1 4 Name: Activity Research Count: 1 5 Name: Pablo Monsivais Count: 1 6 Name: Department of Community and Family Health Count: 1 7 Name: University of Cambridge School of Clinical Medicine Count: 1 8 Name: University of South Florida Count: 1 9 Name: Monsivais Count: 1 10 Name: Lauri Wright Count: 1 11 Name: Academy of Nutrition and Dietetics Count: 1 12 Name: R.D.N. Count: 1 13 Name: England Count: 1 14 Name: Seattle Count: 1 15 Name: Tampa Count: 1 Related 0 Url: http://ift.tt/1pjLw8v Title: What You Eat Affects Your Productivity Description: Think back to your most productive workday in the past week. Now ask yourself: On that afternoon, what did you have for lunch? When we think about the factors that contribute to workplace performance, we rarely give much consideration to food. For those of us battling to stay on top of emails, meetings, and deadlines, food is simply fuel.

Here's The Crazy Diet That Explains Why Al Sharpton Is Shrinking - Business Insider

Reuters

The Reverend Al Sharpton used to weigh 305 pounds - no surprise, considering that the prominent reverend and activist used to incorporate fried chicken into all three meals of the day.


He added fried chicken to breakfast with grits and eggs, to lunch in a sandwich, and to dinner, when he'd eat half a chicken.


But about 15 years ago, his then 12-year-old daughter punched him in the belly and asked him why he was so fat, he recently told the New York Daily News.


And that was more than the minister could take.


'That was my inspiration to lose the weight. And probably the last time anyone hurt my feelings,' he told the News.


Now, while Sharpton's political presence may be as large as ever, the man himself is more than half gone weightwise - this week he weighed in at 129.6 pounds, about one pound above being classified as underweight, according to the National Institutes of Health's body mass index calculator.


So how does that happen? Is it some special diet, bariatric surgery, or even some sort of illness?


Nope. He stopped eating and started exercising. But when we say 'stopped eating,' we mean it.


Andrew H. Walker/Getty ImagesHis daily intake, as told to the News, is this:


Breakfast: Three slices of wheat toast (about 300 calories / 15g of protein) and a Doctor Earth green juice from Juice Press (180 calories / 2g of protein)


Lunch: A salad containing lettuce, tomato, onion, a chopped hard-boiled egg, and balsamic vinaigrette (about 240 calories / 6g of protein, depending on serving size) and a banana (about 100 calories and 1g of protein)


Dinner: Another green juice


With breakfast and lunch he drinks breakfast tea sweetened with stevia, which is basically calorie-free. Occasionally on the weekends he'll have some grilled fish.


That's it, according to his interview with the Daily News. And he only added the juice, banana, and toast because a doctor told him he wasn't eating enough with just a lunchtime salad a day. He still doesn't eat any solid food after 6 p.m.


That's about 1,000 calories and 26 grams of protein a day, less than half the normal 'recommended diet.'


His workout is less intense, 20 minutes on the treadmill at 3 mph.


So is it healthy, or is it an eating disorder?


A doctor might recommend such a low-calorie diet for extreme weight loss, but it's likely overkill at this point - especially for someone teetering on the edge of being underweight.


'Certainly compared to weighing 300 pounds, this is preferable,' David Seres of the Institute of Human Nutrition at Columbia University Medical Center told the News. But he might be pretty vulnerable if he got sick, according to Seres. 'His intake would make a nutrition expert nervous.'


His meal plan may also seem a bit boring and not enough for most of us, to be sure, but Sharpton told the News that he isn't bothered by it. 'I'm conditioned now so that I never get hungry,' he said.


SEE ALSO: John Oliver Takes On The Sugar Industry In His Latest Rant


Entities 0 Name: Sharpton Count: 2 1 Name: Reuters Count: 1 2 Name: Columbia University Medical Center Count: 1 3 Name: Institute of Human Nutrition Count: 1 4 Name: Andrew H. Count: 1 5 Name: Daily News Count: 1 6 Name: National Institutes of Health Count: 1 7 Name: David Seres Count: 1 8 Name: Juice Press Count: 1 9 Name: John Oliver Count: 1 10 Name: Al Sharpton Count: 1 11 Name: Earth Count: 1 12 Name: New York Daily News Count: 1 Related 0 Url: http://time.com/3543760/fat-burning-breakfasts/ Title: The Best Fat-Burning Breakfasts Description: You know that eating breakfast jump-starts your metabolism. But did you realize that certain a.m. choices can crank up your fat-burning even more? The key: eating a breakfast that's high in Resistant Starch (RS). Found in foods like bananas and oats, RS actually signals your body to use fat for energy.

Here's Another Reason to Try the Mediterranean Diet - TIME

Bring on the nuts and veggies

The Mediterranean diet, high in vegetables, nuts and healthy fats like olive oil, has once again proven itself worthy of our plates.


People who maintained a version of the Mediterranean diet had a 50% lower risk of developing chronic kidney disease and a 42% lower risk of rapid kidney function decline, according to a new study published in the Clinical Journal of the American Society of Nephrology. Over about seven years, researchers scored 900 participants' diets on a scale based on how closely their eating habits resembled the Mediterranean diet. They found that every one-point increase in Mediterranean diet score was linked to a 17% decrease in their likelihood of developing chronic kidney disease-a disease that afflicts around 20 million Americans.


Though the researchers are not entirely certain why the Mediterranean diet is successful in warding off kidney disease, they believe it might have to do with the diet's effects on inflammation in the kidney cells and the lining inside the heart and blood vessels. Past research has shown that the Mediterranean diet has positive effects on inflammation and blood pressure, which in turn benefits the kidneys.


The Mediterranean diet has been shown consistently to benefit the body; studies suggest it can keep you healthy in old age, ward off memory loss, fight diabetes, and lower risk of heart attacks, stroke, and childhood asthma. Of course, no diet is a cure-all, especially if it's not accompanied by other healthy behaviors like exercising, drinking in moderation, and avoiding smoking. Still, the Mediterranean diet is certainly a good place to start.


Entities 0 Name: Mediterranean Count: 8 1 Name: American Society of Nephrology Count: 1 Related 0 Url: http://ift.tt/1rUN8GZ Title: Low-carb, high-fat diets may reduce epilepsy seizures Description: Approximately 60-65% of patients with epilepsy become seizure free with antiepileptic drug treatment. The remaining 35% are resistant to medications. However, a review of current research published in Neurology presents a promising alternative treatment for epileptic seizure reduction - diets high in fats and low in carbohydrates.

Ask the Vet: Thirst may signal issue - The Desert Sun

The Desert SunAsk the Vet: Thirst may signal issueThe Desert SunHyperthyroidism can be controlled with daily medication, a prescription diet, or a single treatment of radioactive iodine of the thyroid gland. Diabetes is a possibility, especially if Theo is overweight. This is due to inadequate insulin available to ...