Demi Lovato Instagram Body and Diet Revealed: 'Really Don't Care' Artist ... - Fashion Times

(Photo : Instagram/Demi Lovato) Demi Lovato has been looking especially fit lately. During a chat at her new partnership with N.Y.C. New York Color cosmetics the 'Really Don't Care' artist dished about her amazing new look.

Demi Lovato has been looking especially fit lately. During a chat at her new partnership with N.Y.C. New York Color cosmetics the 'Really Don't Care' artist dished about her amazing new look.

According to E! News, on Tuesday, the 22-year-old pop star who has been sharing a slew of sexy selfies lately, showing off her toned abs revealed how she got in such great shape.

Wilmer Valderrama's girlfriend revealed, 'I brought Soul Cycle bikes on the road, so on my show days, I do 45 minutes of cycling as hard as I can and then I perform for an hour and a half. So, it was like X-amount of cardio every day.'

Demi Lovato, went on to say, 'But also I have an amazing trainer and I'm on a meal plan that helps me stay focused.'

The former Disney star has been open about her struggle with her eating disorder and overcoming it since she left treatment in early 2011. Lovato said, 'Sometimes, especially around the holidays, food issues can get frustrating.'

The difficult process is why she hired a trainer and nutritionist to help her stay healthy. She explained, 'With me, I just kind of gave up, completely surrendering, and was like, 'OK, you just help me out with my food. You help me out with my training,'' adding, 'It's just changed my life around.'

Speaking about the focus on body image in society, the singer stressed the importance of being a good role model for girls facing physical insecurities.

Demi Lovato confessed, 'For so long it was the very skinny, frail model look, and that's what I grew up looking at,' adding, 'For me, I thought that's what you had to look like, so growing up thinking that and then seeing women like [Kim Kardashian] and Beyonce.

'I mean, Kim, say what you want about her, but she's a very successful woman and she really kind of revolutionized what beauty was when she came on the scene. For me, I'm embracing that, and I want younger women to see that you don't have to be something that you're not.'

Check out Demi Lovato's interview .

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