Dr. Ian Smith's 'Super Shred' diet guarantees 20-pound weight loss in 4 weeks - Examiner.com

Examiner.com

Dr. Ian Smith's 'Super Shred' diet guarantees 20-pound weight loss in 4 weeks Examiner.com What this does is keep your metabolism revved up by confusing your body so it never gets used to one diet. The result is rapid weight loss in a short amount of time. "This is a program if you want fast results, like if you want to look good before a ...