Life Lessons: 8 foods to buy now - WFMZ Allentown

WFMZ Allentown

Life Lessons: 8 foods to buy now WFMZ Allentown Research shows a half-teaspoon a day can regulate blood sugar. Apples are also super foods. "Have you ever heard the phrase, 'An apple a day keeps the doctor away'?," Pollock explained. “It's totally true." In lab studies, flavonoids in apples slowed ...