The magic of potassium and sodium - Longevity LIVE

Longevity LIVEThe magic of potassium and sodiumLongevity LIVEPotassium is an electrolyte which helps in the conduction of nerves, the contraction of muscles and the regulation of heartbeats. It also works ... To keep your potassium levels in check, consume foods such as whole grains, bananas and avocados. Tips ...