Don't Diet: 7 Cleansing Tips for the New Year - Care2.com

Care2.comDon't Diet: 7 Cleansing Tips for the New YearCare2.comCan a simple 2-6 week diet undo all of your holiday sins? The answer is no, not really. While starving and suffering for a few weeks may feel redemptive, you're putting more stress on your body than is healthy. Regardless of how you twist it, the ...