Don't Diet: 7 Cleansing Tips for the New Year - Care2.com

Care2.comDon't Diet: 7 Cleansing Tips for the New YearCare2.comWhile starving and suffering for a few weeks may feel redemptive, you're putting more stress on your body than is healthy. Regardless of how you twist it, the popular post-holiday detoxes are still diets, and diets, especially extreme ones, can lead to ...