The Perfect Seed: Why Everyone Should Add Pumpkin Seeds to Their Diet - One Green Planet

One Green PlanetThe Perfect Seed: Why Everyone Should Add Pumpkin Seeds to Their DietOne Green PlanetThis can help regulate your blood sugar, enhance regularity, and the fiber in pumpkin seeds is easier to digest than from some other sources like beans or hard-to-digest grains and nuts. Pumpkin seeds have also been linked to improving insulin ...