Could fat actually be fit? Why we need to ditch the dieting myths. Fast - Telegraph.co.uk

Telegraph.co.ukCould fat actually be fit? Why we need to ditch the dieting myths. FastTelegraph.co.ukI grew up in the 1970s and 1980s, before waifs took over fashion and fat-shaming took over the media, before we all became hyper-alert to the pressures on young women and girls to be unrealistically thin. But I remember the day it all started for me.