Craving mad: What your body is saying when you have a sudden hankering for ... - Scottish Daily Record

Scottish Daily RecordCraving mad: What your body is saying when you have a sudden hankering for ...Scottish Daily RecordSodium helps to maintain water balance in the body and regulate blood pressure. ... “Instead of reaching for stodgy carbs, try to include certain protein in your diet that can provide you a fair amount of tryptophan – such as turkey, eggs, bananas or ...