The Nut That Boosts Metabolism and Busts Belly Fat - Care2.com

Care2.comThe Nut That Boosts Metabolism and Busts Belly FatCare2.comThe control group was put on a diet that was 60% carbs, 15% protein, 25% fat–this group was not given pistachios. The other group ate a diet that gave them 20% of their total calories from pistachios. This diet contained 51% carbs, 20% protein and 29% fat.