Real Food Rules, Diets Suck, Yale Researchers Say - Philadelphia Magazine (blog)

Philadelphia Magazine (blog)

Real Food Rules, Diets Suck, Yale Researchers Say Philadelphia Magazine (blog) If you've tried every diet in existence, from Atkins to the Master Cleanse to the Cookie Diet (yep, that's a real thing), I've got some good news for you: You can stop now. Researchers compared the health benefits of every mainstream diet and found ...