Bingo wings? Thunder thighs? Shift your fat hotspots with the hormone diet - Daily Mail

Daily Mail

Bingo wings? Thunder thighs? Shift your fat hotspots with the hormone diet Daily Mail Stock up on cruciferous vegetables, such as broccoli and cabbage, says nutritionist Dr Sam Christie, as these contain micronutrients that help to regulate liver enzymes that metabolise oestrogen. Other nutrients that are good for regulating oestrogen ...