Eat These 5 Foods Today for a Better Brain Tomorrow - Glamour (blog)

Glamour (blog)

Eat These 5 Foods Today for a Better Brain Tomorrow Glamour (blog) "One of the primary benefits of a diet that is healthy for our brains is that it also is a heart-healthy diet," says Caryn Alter, M.S., R.D., a registered dietitian at CentraState Medical Center. "This type of eating in general promotes vascular health ...