Dr. Oz details Giuliana Rancic's cancer battle and Super-Charged Hormone Diet - Examiner.com

Examiner.com

Dr. Oz details Giuliana Rancic's cancer battle and Super-Charged Hormone Diet Examiner.com Dr. Turner recommended getting seven and a half hours of sleep every night (ideally, nude in a cool, dark room) to regulate your hormones, prevent weight gain, and enhance mood. 2. Don't crash diet. Dr. Oz said starvation diets cause thyroid ...