Snacking Mistakes that Can Wreck Your Diet - Yahoo Lifestyle UK

Yahoo Lifestyle UK

Snacking Mistakes that Can Wreck Your Diet Yahoo Lifestyle UK I am a bona fide snack lover. I always have snacks in my desk drawer at work, a piece of fruit in my purse and a bag of almonds in my car. Smart snacking-choosing healthy foods in portions of 200 calories or less if you're trying to lose or maintain ...