Removing gluten from diet helps some greatly, but not all - MiamiHerald.com

MiamiHerald.com

Removing gluten from diet helps some greatly, but not all MiamiHerald.com To balance her diet, Keister has added more vegetables (generally a good fiber source) and meat and fish (generally a good iron, Vitamin B12 and zinc source) to her meals, she said. A lot of people decrease their gluten intake as a way to lose weight ...