Superfoods are most effective as part of a balanced diet - South China Morning Post (subscription)

South China Morning Post (subscription)Superfoods are most effective as part of a balanced dietSouth China Morning Post (subscription)Superfoods are rich in vitamins, omega fatty acids, antioxidants and other minerals that are easily absorbed by the body.So-called superfoods have been at the forefront of our attempts to get healthier. It's said they can ward off heart disease, cancer ...