Diet Dos: Gabrielle Reece's Tips for Exercise, Fitness, and Overall Life Balance - Glamour (blog)

Glamour (blog)Diet Dos: Gabrielle Reece's Tips for Exercise, Fitness, and Overall Life BalanceGlamour (blog)Balance is about the mind, body, and spirit, so make sure to take care of all three. Make as many meals as you can at home so you can control your nutrition.Take snacks (like fruit, nuts, or a Balance Bare Bar) wherever you go to prevent mindless eating.