Forget low-fat diets - unprocessed fatty foods may actually be good for you - The Independent

The Independent

Forget low-fat diets - unprocessed fatty foods may actually be good for you The Independent Four decades of medical wisdom that cutting down on saturated fats reduces our risk of heart disease may be wrong, a top cardiologist has said. Fatty foods that have not been processed – such as butter, cheese, eggs and yoghurt – can even be good for ...