Dr. Oz: An ACA explainer, and about irritable bowels - Sarasota Herald-Tribune

Dr. Oz: An ACA explainer, and about irritable bowels Sarasota Herald-Tribune The balance of bacteria in your intestines may have been upset by a high-fat or high-sugar diet, infection, antibiotic use or chronic stress. And sometimes IBS may result from an ... Walking 10,000 steps daily can regulate bowel contractions. Stay well ...