Fast more, weigh less, think better? - Stuff.co.nz

Stuff.co.nz

Fast more, weigh less, think better? Stuff.co.nz Fasting, as if you hadn't noticed, is the hottest thing in weight loss since the Dukan Diet got the credit for Kate Middleton's waistline. This current trend is for intermittent fasting - an on- again- off-again approach with periods of normal eating ...