The Pegan Diet: Should You Try This Paleo-Vegan Hybrid? - Daily Beast

Daily BeastThe Pegan Diet: Should You Try This Paleo-Vegan Hybrid?Daily BeastHigh-Quality Fats: Olive, coconut and avocado oils, in addition to avocados, nuts and other sources of omega-3 fats, are staples of the paleo diet and tend to be a part of good vegan diets, too. However, you'll want to steer clear of peanuts, which are ...