Calcium Rich Foods To Work Into Your Diet - Even If You Don't Eat Dairy - Marie Claire.co.uk (blog)

Marie Claire.co.uk (blog)Calcium Rich Foods To Work Into Your Diet - Even If You Don't Eat DairyMarie Claire.co.uk (blog)If you are on a vegan or calcium-free diet, eating kale is a great way to increase your calcium intake. I recommend adding a side of kale to your evening meal or making your own homemade kale chips for a healthy snack. Spinach is another good source of ...