Eating carbs last in a meal lowers glucose levels - Clinical Advisor

Medical News TodayEating carbs last in a meal lowers glucose levelsClinical AdvisorThe participants were given a typical Western diet meal, consisting of a variety of vegetables, protein, carbohydrates, and fat. The study included two meals eaten one week apart. For the first meal, the researchers recorded blood glucose levels in the ...Eating vegetables and proteins before carbs may impact blood sugarFox NewsEat protein before carbohydrates to lower post-meal glucoseMedical News TodayOrder of food during a meal may influence blood sugarReuters UKPhilly.comall 89 news articles »