You Don't Need To Go Low-Carb To Burn Body Fat, Study Says - NPR

Medical DailyYou Don't Need To Go Low-Carb To Burn Body Fat, Study SaysNPRBut Hall's study also showed that the low-carb, low-insulin conditions were not necessary to shed body fat. In fact, the low-fat diet also led to the loss of about 1 pound of body fat. So it was just as good. Hall says, so much for the idea that only ...Does a Low-Carb Diet Really Beat Low-Fat?TIMEA Low-Fat Diet Results In More Fat Loss Than A Low-Carb One; Why There's Been ...Medical Dailyall 64 news articles »