Ciara's Weight Loss Is Amazing! Diet And Exercise Secrets Reveal How Russell ... - Hollywood Take

Hollywood TakeCiara's Weight Loss Is Amazing! Diet And Exercise Secrets Reveal How Russell ...Hollywood TakeCiara started working out as soon as her doctor gave her the OK after giving birth to Future Zahir. She hit the treadmill and then started working out two or three times a day. She would work out with Gunnar Peterson for an hour, then do cardio two ...and more »