Spicy food: The pros and cons of added heat in your meal - Today.com

Today.comSpicy food: The pros and cons of added heat in your mealToday.comA half-million people in China took part in the study and in the end, researchers found those who ate spicy foods as little as twice a week reduced their risk of death by 10 percent. Up the spicy intake to six times a week and that number increases to ...