The Healthy-Diet Foods That Health Experts Really Eat - Yahoo Canada Shine On

The Healthy-Diet Foods That Health Experts Really Eat Yahoo Canada Shine On “It's one of my favorite foods,” says Yvonne Castaneda, a fitness manager at the Sports Club/LA, in Miami, who eats it with berries, honey, and almonds. Plain Greek yogurt is generally higher in protein and lower in sugar than regular yogurt, so it ...