Selasa, 24 September 2013

Is this the ultimate foodie diet? - Sydney Morning Herald









Is this the ultimate foodie diet?

Sydney Morning Herald

The Fast Diet is the latest weight-loss book sweeping the globe, a UK bestseller written by BBC science journalist Dr Michael Mosley and Mimi Spencer. Its theory is this: five days on eating whatever you want and two days off, ''fasting'' where you ...





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