Health experts divided on merits of fasting for permanent weight loss - Examiner.com

Health experts divided on merits of fasting for permanent weight loss Examiner.com In Michael Mosley's "The Fast Diet," dieters are encouraged to eat what they want, as much as they want, for five days of the week, alternated by two days of a very-low-calorie diet (500 to 600 calories a day). Mosley claims the 5:2 diet has enabled ...