Paleo vs. primal diet: What's the difference? - Mother Nature Network

Mother Nature NetworkPaleo vs. primal diet: What's the difference?Mother Nature NetworkFor example, when you follow the primal diet, you can eat all the healthy fats, meats, fruits, vegetables and dark chocolate you want. The concept is that these foods are essentially made up of protein and fat — macronutrients that the body has ...and more »