Sabtu, 30 Mei 2015

Forget calories and eat carbohdrates for a longer life - Sydney Morning Herald

Sydney Morning HeraldForget calories and eat carbohdrates for a longer lifeSydney Morning HeraldFor a long life, we know that kilojoule restriction is the single most effective dietary change you can make. Now, a "game-changing" new study has found that a low-protein, high-carb diet (LPHC) is as effective for a long, healthy, albeit probably ...High-carb diet could 'equal calorie restriction'ABC Science OnlineCalorie Restriction Diets Don't Work Long-Term: How To Boost Metabolism ...Medical DailyLow protein intake with healthy carbs can give same results as 40% calorie cut ...International Business Times UKFood World News -Science 2.0all 68 news articles »

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