What Is Okra (Lady's Finger) And 6 Benefits Of Adding The Medicinal Vegetable ... - Medical Daily

Medical DailyWhat Is Okra (Lady's Finger) And 6 Benefits Of Adding The Medicinal Vegetable ...Medical DailyTypically, okra is used as a thickening agent in soups like gumbo because of its ooey-gooey texture, but it can double as a nutritional powerhouse filled with vitamins, minerals, and other nutrients that provide an array of health benefits from ...