I found this great printable over at a Tumblr page:
http://backonpointe.tumblr.com/image/25934653770Head over there and print out a few weeks of this page if you don't have a regular food journal you are using.
Journalling is crucial to keeping yourself on track and analyzing your weak spots - where and when you are most likely to cheat / eat not as Clean as you should be.
Eve Was Partially Right 2010 - The Importance of a Food Diary
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